Angela

[Angela @EM203Angela]

Fascinating insight, Dr. Leong. Does the type of natural environment (e.g., forest, park, or beach) influence the benefits, or is any green space equally effective?

[Kristie Leong M.D. @DrKristieLeong]

A meta-analysis of 45 studies involving adults w/mental illnesses found that spending time in nature, even as little as 10 minutes, had short-term benefits for mental health. This included reduced stress, improved thinking, and boosted mood. https://t.co/53mccGFVo8

[Angela @EM203Angela]

Which of these 8 workplace wellness benefits would make the biggest difference in your work-life balance?

[Victoria Repa @RepaVictoria]

81% of workers say workplace stress impacts their mental health.

Here are 8 wellness benefits every workplace needs👇

[Jonathan Nguyen @EM203jonathan]

This photo shows the conditions that many people live through everyday. Many countries suffer from global pollution

[anisa @EM203adoan]

#EM203Robin https://t.co/CcuY9lkwrC

[Angela @EM203Angela]

This infographic from Mental Health America shows ways to deal with stress and anxiety

[Angela @EM203Angela]

Covid lockdowns prematurely aged teen brains by up to 4 years, finds University of Washington study. Disruptions to routines linked to increased anxiety, depression, and behavioural issues in adolescents: https://t.co/3ksAykiJIT

[Ronan @thatcrkid17]

america is stupid

[Angela @EM203Angela]

"Success is not the key to happiness, happiness is the key to success." - Albert Schweitzer #EM203Robin #EM203Research

[Ryan Soomal @RyanSoomal]

Learning by doing is the best way to grow! Hands-on experience builds deeper understanding, better retention, and more confidence. Excited to apply this in #EM203Robin 💡📷

[Angela @EM203Angela]

@JamielTabud23 Hi Jamiel, I was so surprised to hear that so many people sleep with their phones on!🤯I wonder how it affects our cognitive processes. It makes me think about the impact of constant connectivity on our sleep quality and brain!

[Angela @EM203Angela]

@EM203jonathan Hi Jonathan, I can definitely relate to that! I realized that focusing on the 4 C’s was crucial for my success in classes, especially in the ones where I had to work in groups!😃

[Angela @EM203Angela]

@EM203JaydaS Hey Jayda! I agree that the content so far has been pretty interesting, especially learning about the different learning theories. The internet has definitely changed how we learn and consume information!👩‍💻

[Angela @EM203Angela]

@EM203BismahS Hi Bismah! It's cool that your brother is good at multitasking. I, unfortunately, can only focus on one thing at a time. However, I have heard that multitasking makes us more distracted and prone to errors!

[Angela @EM203Angela]

@em203hayden Hi Hayden! I'd have to say this is one of the most important topics we've covered thus far. The 3Ms are such an important aspect in today's modern day education and needs to be emphasized more. Despite the hindrances, I think it's such a vital part of our education!

[Angela @EM203Angela]

Over the past 3 weeks in #EM203Robin, I’ve explored how the internet has reshaped learning, delved into learning theories, and examined the power of multimedia and multi-modalities in our multitasking world. And I also learned how to solve a sudoku!🧩✨