Jessica Sarabdial

[Jessica Sarabdial @EM203JSarabdial]

It is important for people to monitor their social media habits as excessive/unhealthy use of social media can easily come about and consequently negatively impact their mental health. #EM203Robin #EM203Problem

[Jessica Sarabdial @EM203JSarabdial]

@EM203dstaios Hi Daniella! This was a very effective and detailed presentation and I could relate to a lot of the facts about anxiety. I've never heard of 'Call on Me' - seems very promising! Thank you for spreading awareness on such a relevant issue facing many students today!

[Jessica Sarabdial @EM203JSarabdial]

@BaileyParnell #socialmedia #mentalhealth #socialmediaandmentalhealth #impact

[Jessica Sarabdial @EM203JSarabdial]

Check out this Ted Talk by Bailey Parnell about the impacts social media can have on our mental health. “In social media WE are the product, and we are letting others attribute value to us” https://t.co/xl69Co334w

[Jessica Sarabdial @EM203JSarabdial]

What is the main reason why you use social media? #socialmedia #mentalhealth #poll #socialmediauses

[Jessica Sarabdial @EM203JSarabdial]

Have you ever deleted a post because it did not receive as many likes as your other posts?

[Jessica Sarabdial @EM203JSarabdial]

Do you check your phone immediately when you wake up and before you go to sleep? #mentalhealth #socialmedia #poll

[Jessica Sarabdial @EM203JSarabdial]

Do you feel nervous when you are not actively using social media? (For example, if you did not have access to social media for a day, would you feel like you are missing out on something?)

[Jessica Sarabdial @EM203JSarabdial]

Check out this infographic I created regarding social media and mental health. I discuss how you can utilize social media to your advantage by creating a positive space for yourself. Please like and share. #EM203Robin #socialmedia #effectivesolutions #positivity

[Jessica Sarabdial @EM203JSarabdial]

Please let me know what you think! And feel free to like and share to help spread the word! :) #EM203Research #socialmedia #mentalhealth #effectsofsocialmedia #socialmediaandmentalhealth

[Jessica Sarabdial @EM203JSarabdial]

According to a study, adolescents who spend more than 3 hours per day on social media have a 60% higher risk of mental health issues compared to non-social media users. I have created a presentation that discusses the topic surrounding social media and mental health. #EM203Robin

[Jessica Sarabdial @EM203JSarabdial]

Hi @LisaLongPsyD, I am a student learning about the connection between mental health and social media. I was wondering if you could offer any advice to go about using social media constructively and in a positive way? Thank you

[Jessica Sarabdial @EM203JSarabdial]

Hello @drvaniamanipod, as a student interested in the link between mental health and social media, I was wondering if you could provide some insight on this issue and possible solutions to decrease the negative impacts that can come from using social media. Thank you

[Jessica Sarabdial @EM203JSarabdial]

Hello @AskDrJess, I have been following your work and I appreciate you starting powerful conversations about the link between mental health and social media. Could you provide some possible solutions to decrease the harmful effects that can come from using social media? Thank you

[Jessica Sarabdial @EM203JSarabdial]

My Twitter Analytics over the past 28 days! #EM203Robin

[Pcr Bikaner @PcrBikaner]

Social media is a powerful tool and can be harmful to your digital well-being if you aren't considerate with what you're posting.
The Internet never forgets, think before You Post!

[SpaceX @SpaceX]

Targeting Sunday, March 14 at 6:01 a.m. EDT for Falcon 9's next launch of 60 Starlink satellites. The first stage booster supporting this mission has completed eight flights to date https://t.co/bJFjLCzWdK

[Jessica Sarabdial @EM203JSarabdial]

Inspiring. We need to realize our self-worth and expect better. #EM203Robin

[Tony Robbins @TonyRobbins]

The secret to an extraordinary life is to demand more from yourself than anyone else could possibly expect. RAISE YOUR STANDARDS.

[Jenna @EM203JGibel]

The first three classes of EM203 have been very interesting! I had no idea how much better my memory is when I am not distracted buy TV and music, and how much more people can retain through a hands-on approach! #EM203Robin

[Jessica Sarabdial @EM203JSarabdial]

@EM203_Kinzy001 Hi Kiri! It's very true how much the internet has changed society to be the way it is today in terms of access to resources, learning styles, and the way we communicate. I also completed my first sudoku puzzle and was very proud of myself that I was able to do it successfully!