Here are a few links to small activities shown to increase well-being. A variety are provided so that you can choose any activity most effective for you. Hope these are helpful during this exam season!
https://t.co/wrAlcVPGqj
https://t.co/d1Pzr6ntqL
https://t.co/K4JjWLlEdz
I had tweeted out to the Mental Health Commission of Canada about the issues among students receiving insufficient mental health supports at universities. They provided a very informative link about what schools are now implementing to help! https://t.co/yb79Z7qc3b #EM203Robin
@MHCC_ What are some ways that universities and colleges in Canada have improved or can improve their students mental health? What supports are provided? I am researching this topic in a class of mine and would love to gain some knowledge on the topic from experts! #EM203Robin
Here is a link to a website that discusses the current mental health crisis at Canadian colleges and universities. Students are in need of more mental health supports in these institutions. #EM203Robin https://t.co/uTiHno9fG7
As we mark Remembrance Day, the Sydney Opera House sails illuminated with red poppies to commemorate the service and sacrifice of our veterans and current serving personnel. #9News
MORE: https://t.co/KpyVEm8DLj
This tweet is of great interest to me. It is informative and relevant to the seasonal changes we will soon be experiencing, so please check on yourself and your mental health when feeling the 'winter blues' https://t.co/Tbe145sBwB #EM203Robin#EM203research
Is it just the 'winter blues' or seasonal affective disorder (SAD)? This infographic may help guide you on when to seek professional help. https://t.co/VcG17eHp69
This website discusses the role social media plays in mental health, identifies signs that social media is impacting your mental health, and provides steps to improve well-being. Check it out!
https://t.co/VBI5FHp2SN #EM203research#EM203Robin
#EM203problems@EM203Kiara considering your concept map on health, a question you might like to consider is; "does FOMO possibly cause mental illnesses or could we maybe even consider it as its own mental illness on top of others?"
#EM203problems@EM203amiscione Considering your environmental issues concept map, a specific problem associated with pollution that could be discussed is industry and engine vehicle fumes. This could relate to more specific causes of airborne chemicals affecting the environment!
#EM203problems @EM203kabalisa when looking at your heath concept map, a problem to consider is body dysmorphia in relation to eating disorders and mental health. Body dysmorphia is a mental health disorder that can lead to certain eating disorders.
#EM203problems @EM203kivey considering your concept map on health, a problem that is connected to obesity and poor dietary choices could be the influence of family choices/lifestyles across an individuals lifespan.
@AlisonEm203 Hey Ali! You make some great points about what we have learned so far in this course. I never thought about how the transmission of information we receive can affect our collaboration in a positive way with one another!
@HinspergerLaura Hey Laura! I have also found it interesting reading about how to use digital technology to our advantage when it comes to learning. It's so important to understand, especially with all of this technology we use!
@EM203AKoves Hey Lexi! I 100% agree that digital learning is so impactful right now during the pandemic. I hope this course is benefitting you and others in the online school environment!
@EM203Lindsay I am so happy to hear that you are applying the knowledge we have been learning in class Lindsay! It is definitely useful information, especially during the school year!
Currently in the course EM203! I have made my first twitter account where I can connect with my classmates and professor which is so new to me, and I have read about different learning theories which I find so interesting (relates to psychology so I enjoy it)#EM203Robin