Mathura Thayalan

EM203 Spring 2022

[Mathura Thayalan @EM203mthayalan]

Healthy Habits :)

[Mathura Thayalan @EM203mthayalan]

An informative video I found was by Pysch Hub where they discuss the link between physical health and mental health. @NIMHDirector what do you think about the link between physical + mental health and how do you think this video depicts it. #EM203Robin
https://t.co/NKc25I0n6X

[Mathura Thayalan @EM203mthayalan]

Mental health has detrimental effects on one's health. Below I have linked a very informative and educational Ted Talk about how stress can affect an individual. Any thoughts you would like to share @NIMHDirector. #EM203Robin

https://t.co/1iyZ5K51Vj

[Mathura Thayalan @EM203mthayalan]

Here are my Twitter analytics. Pretty interesting to see. #EM203Robin

[Mathura Thayalan @EM203mthayalan]

A website I found that addresses the problem that I have identified and discusses the mental health of students! There is a lot of great information so give it a read! #EM203
https://t.co/IyeWjpit6A

[Mathura Thayalan @EM203mthayalan]

A quote that really resonates with me is, "I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth." - Kerry Washington

[Mathura Thayalan @EM203mthayalan]

Through researching the topic of health I found this article on the importance of mental health in schools for both teachers and students. Give it a quick read! #EM203Research
https://t.co/50BvGxhwuB

[Krisha Patel @EM203KPatel]

Hi @EM203mthayalan you did an amazing job on your concept map! Something you can add to your concept map is the importance of nutrition and how it impacts all aspects of people's life. :) #EM203problems

[Katie Bird @KatieBird_18]

@EM203mthayalan Hi Mathura what a great concept map!! One thing about healthy living in regards to eating habits is intuitive eating. Just listening to your body and only eating when your hungry. #EM203problems

[Lily Kennedy @EM203lkennedy]

@EM203mthayalan #EM203problems a problem with living a healthy life that connects everything on your map could be (learning how to) have good balance and time management skills!

[Mathura Thayalan @EM203mthayalan]

@EM203KPatel Hey Krisha! I completely agree that the weekly activities in our course have been very engaging and the discussions have been quite thought provoking. This has really made me stay engaged in the content and
I can't wait to see what is to come next in the course!

[Mathura Thayalan @EM203mthayalan]

@EM203jacobtran Hi Jacob! I totally agree being able to analyze how the internet has affected the learning landscape is quite interesting. It is amazing to see how we have such vast access to information in our everyday lives when compared to the past!

[Mathura Thayalan @EM203mthayalan]

@ELAINEEM203 Hey Elaine! I agree that the lessons we have covered so far have been quite interesting to learn about and I for one can say I have learned something notable in each one. Learning about the 3 Ms specifically multi-tasking was also what I found most notable and I tweeted about.

[Mathura Thayalan @EM203mthayalan]

@EM203_AmyL Hey Amy! I also talked about multi-tasking and I saw your response to my tweet. I agree after learning the effects of multi-tasking I will be trying to take the time to focus on each of my tasks individually in order to produce the best outcome!

[Mathura Thayalan @EM203mthayalan]

@EM203YasminS Hey Yasmin! I second your enjoyment, getting to learn how to navigate Twitter has expanded my knowledge of how technology can be used to connect, share ideas, and learn new things! I look forward to our future twitter challenges to come!

[Mathura Thayalan @EM203mthayalan]

EM203 has been engaging so far! The topic that has most interested me in the course so far is multi-tasking. I learned that multi-tasking reduces both productivity and efficiency as your brain can only focus on one thing at a time. This was evident in the experiment! #EM203Robin