Helping you unlock the mind/body connection with Split-Second Unlearning. Rapid methods to clear mental clutter, restore balance, and reclaim restorative sleep.
"My mother had it. Her mother had it. And now I've got it."
Denise had ground her teeth for six years. Two mouth guards, one clear scan, one leaflet that said "stress."
And her nan rubbed the same side of her face every evening at the kitchen table. 🧵
Rules are handed down by being in the room. So is freedom.
Tell me yours. In our house, you didn't…
Read "Handed Down" free here: https://t.co/QXsBPChVf9
Carpe diem!
"My mother had it. Her mother had it. And now I've got it."
Denise had ground her teeth for six years. Two mouth guards, one clear scan, one leaflet that said "stress."
And her nan rubbed the same side of her face every evening at the kitchen table. 🧵
I asked Denise one question: "If that clench were out there, rather than in your jaw… where would it be?"
Her hand came up. A foot in front of her, off to the left. The nan's side.
A month later she slept without the guard for the first time in six years.
Spring equinox dawns in the New Forest. Today begins an important collaboration on Parkinson’s with Sue Pratt - a conversation about mind, body, and what healing might reveal when we look more closely.
Full reflection: https://t.co/mlcvLnNKUg
Trump says Putin wants peace and Zelenskyy is the obstacle.
Russia's Foreign Ministry names Britain as the saboteur.
Two great powers pointing at the same enemy is not a coincidence — it's the sound of the imperial chessboard being flipped over.