EMilio Mils

Actor | Embodiment Guide | Intimacy Facilitator
Soulful and evocative presence.
Playfully loving. Powerfully soft.
Fire & Flow. Devotion in motion.

[EMilio Mils @EMilioMils]

If it doesn't make you nervous, it's probably familiar and we can't grow doing the same thing we've been doing. This is what acting is all about.

Amazing shoot at @mamadogstudios w/ @corduroymedia via @castimageslifestyle

#actor #hp #innovation
https://t.co/rQq8zTFJRi

[EMilio Mils @EMilioMils]

I love community and people, but...

I love my peace more. I know people will always be there, but peace can disappear in a second. Protecting my peace sometimes comes at the cost of not protecting people.

But I can't protect people from themselves. From their own mindset conditioned to seek out problems—things that disrupt peace. It's almost as though we hate it. As if loving and accepting everyone and their differences is really that hard.

And I do see that what I'm saying itself could be seen as me not accepting someone who's different from me regarding their relationship with peace, but I think that what makes someone happy is very different depending on the person but what we consider as peaceful isn't so unique.

Most of us know what it feels like to express and receive love. And if most of us would be about creating peace, then we all would have it. Until then, I'll enjoy mine all by myself If I have to.

#peaceful #innerpeace #sliceoflife

It's peace really that important?
https://t.co/6Mzlp8DFlY

[EMilio Mils @EMilioMils]

Let's be real, I'm genetically predisposed to liking booty. I don't even have a choice in the matter—not that I would choose otherwise. You could say it's a fetish, and I would say that's correct. Lol

I need an all access pass to the booty if we're together. To touch it, rub it, play with it, lay on it, look at it, worship it, bite it (softly), nibble on it, eat it, eat on it, eat with it. Everything.

And in return you shall have unwavering admiration, loving physical touch, and a satisfied boyfriend.

#booty #couplesgoals #relationshipgoals

I feel like everyone has a fetish of some kind. Do you?
https://t.co/lZkyPWzGvA

[EMilio Mils @EMilioMils]

Everyday I'm trying to curate less of my life and just document what's happening. What's going on in my everyday that I want to share with you all. It's a basic human trait to want to share our lives with others and express what is within our souls. We knew this when we found the first cave paintings back in 10,000 BC and we are still seeing it today.

I start to notice that it takes longer and longer to create a post because I'm spending more and more time on getting it just right. Then I'm spending less and less time in my life because even in the moments where life is happening I'm with my phone out trying to capture it all so perfectly.

And for what reason? To share with those who weren't even there. But in doing so I miss the opportunity to share it with those who are there. And so I don't want to have my phone out looking for the right moment. I'm going to take it out at one given moment and then put it away for the rest of the time. I'm going to be more present in my life and in order to be more present, I need to let go of capturing everything and making it perfect. Documentation is good enough.
https://t.co/EwHjSjCvTm

[EMilio Mils @EMilioMils]

I used to get real offended when people would tell me that I play too much. Then I realized that It wasn't about me playing too much. It was about them not being able to play as much as they wanted to.

They were comparing me to their inner child who was locked away and told to grow up—to forget about what makes them special & unique and become a functioning part of society.

They were jealous of my ability to completely lose myself in any moment of joy and instead of joining in on the fun, the tried to prevent me from having it.

Well, I only surround myself with people who know how to play because those are the safest people to be around. The people around whom I can be my truest self at a soul level. The ones who love my and a child as much as they love their own.

I'm 37 years young and getting younger. More playful and more youthful. Then by comparison I'm always going to be the youngest one in the room and I'm okay with that.

#playful
#partswork
#innerchild
https://t.co/t6VEeNJkpV

[EMilio Mils @EMilioMils]

Let's stop making meditation harder than it is. We don't need to sit on top of a mountaintop with lotus legs and not a worry on our heart. This isn't achievable for the people who need it most.

Centering yourself and finding your peace doesn't take that much effort. It takes a little bit of awareness and literally one moment.

This is my one breath meditation. I employ this often and you might be sitting next to me, hear what sounds like a deep sigh and ask if everything is all right. The answer is yes absolutely!

I do a one breath meditation as my primary form of meditation and I do it multiple times a day because it's THAT easy, it's THAT accessible and it's THAT beneficial.
https://t.co/TAXZ22ujHX

[EMilio Mils @EMilioMils]

POV: You feel safe, seen, and satisfied. Not because you've earned it—but because you deserve it!

Surround yourself with those who make your nervous system feel settled. Who strengthen your faith in trust. Who give you love, and respect, and care just because.

Your wants and desires matter. Your needs are meant to be anticipated.

You deserve to be held. To be met. Feeling safe is not a burden—it's the bare minimum.

---

#emotionalsafety
#YouDeserveLove
#masculineenergy
https://t.co/nur6gJAt7F

[EMilio Mils @EMilioMils]

POV: You feel safe, seen, and satisfied. Not because you've earned it—but because you deserve it!

Surround yourself with those who make your nervous system feel settled. Who strengthen your faith in trust. Who give you love, and respect, and care just because.

Your wants and desires matter. Your needs are meant to be anticipated.

You deserve to be held. To be met. Feeling safe is not a burden—it's the bare minimum.

---

#emotionalsafety
#YouDeserveLove
#masculineenergy
https://t.co/nur6gJB0Xd

[EMilio Mils @EMilioMils]

This feels really vulnerable, and that's how I know it's real. It means something. Something I need to move toward. The sacred and the saucy. Devotion meeting desire. A sacred sensoria of love, praise and harmony. Just listen...
https://t.co/EjVXmNGAGF

[EMilio Mils @EMilioMils]

https://t.co/RK2AMMRcx0

[EMilio Mils @EMilioMils]

Well, who am I to argue with that logic. She does make a good point.
https://t.co/es2Jbot9VZ

[EMilio Mils @EMilioMils]

This is what integration looks like for me...

Not all shadow work. Not all ceremony. Not just crying on the floor—though I've done that too.

It's this..

A loving woman on my shoulders trusting me to carry her.
A joyful child calling for my full presence.
Laughter and play being the medicine.

I didn't grow up with this kind of softness.
I didn't always feel safe.
I didn't feel like I was enough.

Yet, here I am.
Playing, loving, laughing.
Not performing. Not perfecting.
Just living.

Trust building.
Nervous system settling.
Heart repairing.

Healing doesn't come all at once.
It usually lands one cherry at a time.

Question:
Does your healing feel joyful yet?
https://t.co/FkmbTzowuA

[EMilio Mils @EMilioMils]

I can't begin to count the number of times that I've heard being a soft man was unattractive, undesired, and ultimately unmanly. I'm constantly told that I've got to bear the weight of my relationships on my shoulders—being strong for both of us. Never breaking down or faltering. Always driving the ship.

But being strong all the time is destructive for anyone. It negates the full spectrum of our experience with expectations that reap no rewards. This rhetoric that a man is supposed to have it all figured out and under control is toxic and dehumanizing.

It makes men rigid and rigidity is the quality of an imbalanced masculine being. The struggle is not about being soft. We are soft! The struggle is about being loved in our softness. Can you love the softness within us? Can you give us a soft place to land?
https://t.co/nZs6ERGbxv

[EMilio Mils @EMilioMils]

Life is too serious to be serious all the time. Play is not an escape from life. It's a way into it. Proof that your inner child is showing up confidently and lovingly—showing it's true self the way it should be.
https://t.co/dPCKqVSDPP

[EMilio Mils @EMilioMils]

To be in the presence of loving presence!
Can you tell someone " I Love You " with nothing but a gaze?
https://t.co/Jl4W9hqD5r

[EMilio Mils @EMilioMils]

We were made to create, and to create together. Connecting w/ my brother @_x__i__o__n_ over a little freestyle rift was much needed after a deep dive into the qualities of the divine masculine and their connection to the Creator.

Thank you to @michaelangelwellness for capturing this candid moment.
https://t.co/4dbUHKVJrG

[EMilio Mils @EMilioMils]

Cultivating true presence is about meditation, self-inquiry and inner connection. You gotta hold yourself first—your thoughts, your emotions, and your energy—THEN you can hold her. 

Take 5 minutes to start. At first, it can feel like forever. Do it anyway. Get rid of any distractions. Listen to your breath. Feel your body. Notice whatever comes up. Pleasure, pain, discomfort—all of it.

Be with it all...and hold it all.

Be brave enough to ask yourself hard questions and sit with the truth of the answers or lack there of. Question old stories and layers of conditioning—Tune into your energy. No masks, no games, no protection...just you.

Inner connection is the bridge between knowing yourself and being yourself. Truly connected within. Moving through life with clarity, confidence, and an energy that others can feel before you even speak.

A divine woman feels the depth of your presence before you ever touch her. She knows whether you're truly with her or just near her. 

It's your purpose to become a grounding force, a safe place to land—and from that place… deep, powerful, effortless connection unfolds.
https://t.co/dfTshoT768

[EMilio Mils @EMilioMils]

https://t.co/H8B2El6B6I

[EMilio Mils @EMilioMils]

https://t.co/5xDfw0QYWe

[EMilio Mils @EMilioMils]

Why do we limit ourselves?!