Elizabeth Millard

Freelance writer for health, wellness, fitness. Kitten wrangler, bacon enthusiast. Online portfolio at email: [email protected]

[Elizabeth Millard @EMillard_Writer]

@erinLboyle Thanks so much!

[Elizabeth Millard @EMillard_Writer]

@marcformarc I definitely don't think of the phrase, "no fear, no doubt, til they pulled me out of heaven" at least a few times a week.

[Elizabeth Millard @EMillard_Writer]

@pattonoswalt You would think he'd be calmer with his system pumped full of Ambien, right?

[Elizabeth Millard @EMillard_Writer]

@rickygervais Happy birthday Fang! You are a goddamn inspiration to us all! 😻

[Elizabeth Millard @EMillard_Writer]

My article on "phantom fat," which I still struggle with occasionally. Important reminder that transformation takes time, at every level. https://t.co/PZa6RD807B

[MyFitnessPal @MyFitnessPal]

This can happen when your body has transformed, but your brain still “sees” the old you. https://t.co/ilk1IPbLoh

[Elizabeth Millard @EMillard_Writer]

@jonmbauer We always did, from about age 6. I actually used to have to get myself to kindergarten since it was across the street. Good times.

[Elizabeth Millard @EMillard_Writer]

@DrJenGunter My used vagina appreciates you. :)

[Elizabeth Millard @EMillard_Writer]

I am so ready to vote Gen Z into office that I'm like: Can we lower the minimum age for presidency to 14? https://t.co/D8km0gmVmg

[Julie Murphy @andimJULIE]

let the history books say that the revolution was led by teenage girls https://t.co/hMig7Ttxrj

[Elizabeth Millard @EMillard_Writer]

@meganbreah @sundogtweets @IndignantMN Oh, fer yum!

[Elizabeth Millard @EMillard_Writer]

@TimFederle Why do you get to call them Samoas? I'm in MN and they've been renamed Caramel De-Lites here. But I will call them Samoas until the end.

[Elizabeth Millard @EMillard_Writer]

@jonmbauer Brilliant idea: Line the border wall with antibacterial wipes. Problem solved.

[Elizabeth Millard @EMillard_Writer]

@jonmbauer Yeah, what could go wrong with that?

[Elizabeth Millard @EMillard_Writer]

@jonmbauer I find that my FB experience is enhanced by only scrolling and never stopping long enough to read more than a sentence of someone's updates. Except for unlikely animal friend videos. Obviously.

[Elizabeth Millard @EMillard_Writer]

@jonmbauer Spoiler: They didn't.

[Elizabeth Millard @EMillard_Writer]

Trying to write articles on a Friday feels like

[Elizabeth Millard @EMillard_Writer]

@jonmbauer Have you tried Ativan(tm)? Many people experience discomfort or anxiety, but prescription Ativan can help you feel like yourself again. Talk to your doctor! (caution: may cause anxiety)

[Brad Stulberg @BStulberg]

Stress + rest = growth; process over results; humility; surround yourself wisely (people and things); small consistent steps compounded = big gains; minimalist to be a maximalist; don’t forget to experience joy.

Lessons from my column @outsidemagazine https://t.co/3jccNsnvjX

[Elizabeth Millard @EMillard_Writer]

@joshua_becker A few years ago, I burned a stack of letters from my dad to my mom, when they were first dating. I scattered them along with both parents' ashes. Felt freeing, like I'd been burdened with a part of their history, then returned it back to them.

[Amanda Poulton @AmandaLPoulton]

“Be ruthless for your own well being”

-Holly Butcher ♥️

https://t.co/nBUT3qmZMo

[Colorectal Cancer Alliance @CCAlliance]

We're thankful @EMillard_Writer and @MensHealthMag are sharing this information and noting the rise of #colorectal #cancer among young people! #ScreeningSaves https://t.co/JfTCcXlnJA