You are a man,
1. Eat clean
2. Walk more
3. Lift weights
4. Sleep earlier
5. Wake up at 5 AM
6. Fast in the morning
7. Drink water
8. Talk less
9. Listen more
10. Spend time alone
11. Love your family
12. Avoid negative thoughts.
Your life is 100% your responsibility.
Wake Up Early – Tell No One.
Go to Run – Tell No One.
Work A Lot – Tell No One.
Eat Healthy – Tell No One.
Go to Gym – Tell No One.
Man to man: Avoid the false dopamine hit of telling your goals to others.
High Court Clarifies That Courts Cannot Deny Mandatory Bail Based on the Gravity of the Offence; Says Parliament Already Balanced the Gravity of Capital Offences in the 180-Day Mandatory Bail Rule.
The Court acknowledged the gravity of charges such as murder and aggravated robbery but held that Parliament had already considered the seriousness of High Court offences when fixing the constitutional threshold at 180 days.
The Court reasoned that judges cannot effectively rewrite Article 23(6)(c) by refusing bail because of the seriousness of the offence.
Justice Wolimbwa observed;
"Parliament has already weighed the gravity of capital and High-Court-only offences in fixing the qualifying period at 180 days... it is not open to a court... to re-litigate that legislative judgment."
Read
https://t.co/UAnyvwPoVU
Rwabwogo is a serious enemy. What was his business in Luzia with Kalyegira? Was he the one behind the insults? I hear he even went to Mzee asking to take me to Court. Let him go ahead. We now know his clique and how they operate. We shall handle them decisively.
On June 26, I was arrested and driven in an SFC drone to a basement.
Reason? "Why do you hate the First Family?"
On July 1, my friend Odrek Rwabwogo visited me at Luzira prison and also brought greetings from his wife Patience, President Museveni's daughter.
So, there we are.
If you are asking what Katkkiro @cpmayiga has done for Buganda, see👇👇
Today, Buganda has passed a UGX 409.3 bn Budget for the year 2026/2027. We should note that in 2012/2013 the Kingdom had a budget of UGX 38.8 bn for the 2012/2013 before the arrival of @cpmayiga. This means +954.9% growth almost 10.55 times larger. On average, the Buganda Kingdom budget has grown by 18.33% every year.
#EmbaliriraYaBuganda2026
Failure to comply with the rule against vague generalities is virtually fatal in civil appeals;
1. Hwan Sung Ltd vs. M & D Timber Merchants & Transporters Ltd; SCCA No.2 of 2018.
2.Jjingo Samuel Bagenzekukola vs. Norah Nakulubwa & Another; CACA No.681 of 2023.
.@antonioguterres is closely following recent developments in #Uganda.
He notes with concern reports regarding the detention of political and civic actors, including cases in which the whereabouts of some individuals have not been clearly established.
https://t.co/lw0FHVzMjA
In Zzimwe Enterprises Hardware & Construction Ltd & Others vs. Arvind Patel; HCMC No.100 of 2025 (March 27, 2026) Rubagumya, J (Commercial Division) held that time spent resolving collateral proceedings is excluded when computing the limitation period for executing a decree👌🏿.