Elizabeth Nakamura

• Doctor of Physical Therapy • • Pelvic Health and Orthopedics • • Owner and Physical Therapist • • OC | LA, CA •

[Elizabeth Nakamura @ENakamura_DPT]

The bladder functions on several loop cycles that communicate with the nervous system - it relays information when it's filling, when it's full, and when it's voiding. It communicates urgency so you can get to the restroom in a timely manner.

#BossofyourBladder

[Elizabeth Nakamura @ENakamura_DPT]

A simple guide to the Web3 stack by @coinbase https://t.co/MkXZ9rcLMi

[Elizabeth Nakamura @ENakamura_DPT]

Pelvic Health tools are not sex toys. Amazon would beg to differ. Help change this label so these therapeutic tools are readily identifiable for those looking to purchase for their own health and wellness #1in3andMe - Sign the Petition! https://t.co/f9M7CJvYt5 via @Change

[Elizabeth Nakamura @ENakamura_DPT]

Wtf?! Kevin and the ENTIRE @kroq morning show was fired this morning! A staple in my mornings. I’m so sorry @kevinmornings

[Elizabeth Nakamura @ENakamura_DPT]

Happy Father’s Day to this selfie-lovin’, guitar-playin’, garage-salin’, Costco-cruisin’ ONE OF A KIND dad! Love you, Dad 💌 https://t.co/uBy5gcQjYR

[Elizabeth Nakamura @ENakamura_DPT]

Join me at 2019 JetBlue Long Beach Marathon & Half Marathon on October 12, 2019! https://t.co/pEvYj3Uu7l

[Elizabeth Nakamura @ENakamura_DPT]

So proud of my girl, Aubry!!

[Eater Chicago @eaterchicago]

New chefs inside Trump Tower Chicago, Eris, and Cherry Circle Room https://t.co/reak1A80pO

[Bridging Bionics @bridgingbionics]

Proud of our Clinical Advisor, Dr. Craig Newsam & our Clinical Coord, Maria Grufstedt, for creating an academic poster case study that was accepted for the ASIA (American Spinal Injury Association) 2019 Annual Scientific Meeting in Waikiki, Hawaii. Congrats! #SCI @ASIA_spine

[Elizabeth Nakamura @ENakamura_DPT]

Truly inspirational @AmandaWalks !

[CNN Heroes @CNNHeroes]

"I invite you to walk with us so we can keep giving the gift of mobility, to improve the lives of others and bring healing to our world," says Amanda Boxtel, whose nonprofit Bridging Bionics provides free or low-cost physical therapy to people with mobility impairments #CNNHeroes

[Elizabeth Nakamura @ENakamura_DPT]

“Happiness does not lead to gratitude. Gratitude leads to happiness.” - David Steindl-Rast

https://t.co/usDZlJ4gmm

[Elizabeth Nakamura @ENakamura_DPT]

https://t.co/4c6kr3KrMU

When you’re studying about stretching and the stress-strain curve, and you come across this post 😂

#dpt #npte #PhysicalTherapy

[ɹǝʇlnoԀ pıʌɐᗡ 🚴🏻 🇺🇸 🇦🇺 🇬🇧 @Retlouping]

If you haven’t laughed today you need to read this “published paper” on manual therapy, it could save a life, or not. 😂 great job @chadcookpt et al
https://t.co/dC2dHOJG8T

[CPTA @CPTAtweets]

Congratulations to CPTA’s Newly Elected Officers! Finance Officer: David Powers;
Secretary: Debi Craddock; Chief Delegate: Michael Simpson; Nominating Committee: Matthew Downey and Kelly Prescher
#cpta2019leaders

[Choose Physical Therapy (ChoosePT) @Choose_PT]

When it comes to your health, you have a choice. Choose more movement and better health. Choose physical therapy. https://t.co/yp7Mz3rSi0
#ChoosePT #PTmonth https://t.co/6dAXlEkCYw

[Mick Hughes @mickwhughes]

To have this significant effect on future ACL injury, all it takes is 15mins before every training session and game.

Don't have an extra 15mins? No worries. Just replace your current warm up with a program like the 11+, Netball Knee or PEP.

Remember, in…https://t.co/9tJSD0kTaj

[Elizabeth Nakamura @ENakamura_DPT]

3 months until the January #NPTE.

Do you have any tips for studying?

#Nationalphysicaltherapyexam #PhysicalTherapy #physicaltherapyEd #choosePTfirst #DPT

[Elizabeth Nakamura @ENakamura_DPT]

@alanleeDPT Thank you Dr. @alanleeDPT for all your guidance over the past three years! @MSMU_LA #dpt wouldn’t be the same without you!

[alan lee @alanleeDPT]

These SPTs now DPT alums were a class act in the classroom and in the clinic - great to revisit their graduation

[Elizabeth Nakamura @ENakamura_DPT]

2-2, baby! Keep those base hits comin’!

#DodgerBlue #LADetermined
#WorldSeries #Game1

[Elizabeth Nakamura @ENakamura_DPT]

@LauraOpstedal As a new clinician, what’s a appropriate approach to asking patients about their mental health?