Dr. Fred Gallo

Energy Psychology Founder, Author, Therapist, Trainer

[Dr. Fred Gallo @EPMaster]

Many have difficulty waiting & spend years waiting. Waiting in line, at red lights, waiting for summer, tomorrow, next week… Waiting to get there rather than being present NOW. Be here NOW. #ACEP #Energypsychology #tapping #mindfulness #EFT #CBT https://t.co/QuItjCkqCG

[Dr. Fred Gallo @EPMaster]

Here’s an odd treatment that may help if you’re good at facial expressions & verbal bursts: When feeling pain or other discomfort, put on a big smile while emitting a sound of pleasure like mmmmm. #ACEP #tapping #EFT #EFTi #metaforum #energypsychology https://t.co/QuItjCkqCG

[Dr. Fred Gallo @EPMaster]

Pain and depression can often be reduced by tapping TW-3 (between little and ring finger carpals) or LI-4 (webbing between index finger and thumb) while observing the somatic sensations. #ACEP #TFT #EFT #EFTi #tapping https://t.co/2zkNiZwOtd

[Dr. Fred Gallo @EPMaster]

Pain & negative states can be reduced by stimulating TW-3 (back of hand between little and ring finger carpals) or LI-4 (webbing between index finger and thumb) while observing the somatic sensations. #ACEP #TFT #EFT #EFTi #tapping #pain #depression https://t.co/QuItjCkqCG

[Dr. Fred Gallo @EPMaster]


Rogers’ Diffusion of Innovations theory identifies innovators as the first 2.5% to adopt a new idea or product, and to spread it to the greater society. Energy psychology is among such innovations. #ACEP #Tapping #EFT #TFT #EFTi https://t.co/zCwJAZgkUm