With temperatures peaking today, make sure you take sensible precautions to stay safe:
- keep hydrated
- avoid the sun during the hottest part of the day (11am-3pm)
- wear sunscreen, a hat and light clothes
- check in on older or vulnerable friends, relatives and neighbours
📣NEW RESOURCE
Considering a career in physiotherapy?
We've launched a new webpage with information on:
🦴️Routes into the profession
🦴️Tips on your application
🦴️Finding relevant work experience
🦴️Career stories
https://t.co/zmWCwFevYf
People are joining couch to 5k or doing Marathons 🏁🏃But are they supporting their body enough with the nutrients it needs to cope with the impact of running on your joints and recover too?🦴Well this vegan🌱shake appears in the @WomensRunning magazine and recommend for runners.
Happy #WorldHealthDay! 🌎 In 1993, The Juice Plus+ Company introduced a simple and convenient product to help people bridge the gap between what a person should eat and what they actually eat, every day. The product? Our #JuicePlus+ Fruit, Vegetable and Berry Blend capsules!
It's FriYAY and #NationalNutritionMonth! To shed some light on this very important month, we're encouraging you to take part in our challenge that focuses on making simple changes to your health routine!