EPJHealth

CEO & Founder of @models_trust
🌿 UK Naturopath & Best-selling Author
🌿 Jamie Oliver Food Foundation Trustee

[EPJHealth @EPeytonJones]

Environmentalism, sustainable fashion, mindful travel and biodynamic farming: @ArizonaMuse is on a mission to save our planet. Join us tomorrow at 6pm BST for a deep dive into Arizona’s career and tips on how you can enjoy fashion whilst minimising your impact on the planet.

[EPJHealth @EPeytonJones]

These look like chocolate truffles and act like chocolate truffles, but have the added benefit of being made with the healthiest of sweet ingredients. The oils are intact which makes a creamy consistency. Now available at https://t.co/wlIP1H5KHn🎄

#HealthyMind #HealthyFood

[EPJHealth @EPeytonJones]

My Celeriac Roast with Mushroom Gravy is the perfect Christmas alternative to the roast turkey dinner. For the full recipe, visit my website 🌿

 #Christmas #Countdown #Celeriacroast #Vegan #VeganChristmas #Balance #HealthyFood #Naturopath
#Nutrition #Nutritionist

[EPJHealth @EPeytonJones]

Rich in antioxidants my seed and nut bread is the perfect moreish addition to any meal. Breakfast, lunch and dinner and anywhere in between, this healthy alternative is full of protein, fibre and essential nuts, helping you maintain a healthy gut this silly season. 🌱

[EPJHealth @EPeytonJones]

If you really want to do something different this Christmas and put a bit of time into making it a different emotional and physical experience, head over to my website and read my blog to discover 5 tips to prevent the obvious pitfalls… #Christmas

https://t.co/gPMkoOhmxY

[EPJHealth @EPeytonJones]

The Raw Vegan Chocolate Cheesecake is the best treat for anyone who is gluten, or dairy-free, raw or vegan. It’s simply delicious and rich in nuts, vanilla and cinnamon… and so mood-enhancing and nutritious, too. 🍓 #CookYourselfYoung #Vegan #Raw #GlutenFree #HealthyBody

[EPJHealth @EPeytonJones]

Hallowe’en is fast approaching, switch out those saturated nasties with my toasty trail mix. A sugar free, high-energy snack, that will keep you and your family going throughout the day. #EPJHealth #NutSnack #Naturopath #Nutrition #Nutritionist

[EPJHealth @EPeytonJones]

GoNuts! with these fabulous bites of wellbeing. Packed with protein & Omega oils (good fats), widely regarded as brain satisfying foods. This Chocolate Go Nuts! will be a perfect substitute for chocolate bars. 🍫
Try them for yourself now: https://t.co/rNCnGL1oxG #ProteinBalls

[EPJHealth @EPeytonJones]

Cook Yourself Young with my Octopus Salad 🌿. This salad is high in vitamins, minerals ad omegas and low in saturated fat.
Find it in my book Cook Yourself Young.
#CookYourselfYoung #Recipe #ROTD #Octopus #HealthyFood #HealthyBody #HealthyMind

[EPJHealth @EPeytonJones]

Recipe of the day: My Cauliflower and Vegetable Paella. A great youthing option for a light supper or a lazy night in. Contains a wealth of anti-inflammatory nutrients to help keep inflammation in check. https://t.co/pAhg6pbEuu

[EPJHealth @EPeytonJones]

Discussed all things tasty and healthy on The Social in Toronto. Thank you for hosting me. Cook Yourself Young is available now from my website EPJHealth: https://t.co/cEBlnP47aI

[EPJHealth @EPeytonJones]

Almighty 5 update! Comment below and let me know how often you have been using at least one of my almighty five? If often, have you noticed a change in your overall self? Looking forward to hearing from you! ✨
#FoodGuide #FoodHandbook #Top5 #ingredients #HealthyRecipes

[EPJHealth @EPeytonJones]

Feeling like a comforting pick-me-up? Discover my flavoured bread. It’s full of omegas and health benefitting herbs. Sage is great for preventing chronic diseases, boosting the immune system and regulating digestion. 🌿Full recipe available at: https://t.co/wNHf2MKRAu #Health

[EPJHealth @EPeytonJones]

Forget Botox, fillers and face-lifts – the quickest and most effective way to take years off your looks is simply by changing what you eat. With my EYY program you’ll notice a full range of benefits! Discover for yourself: https://t.co/HnjCpeJb80

A great talk here with @BoldTV

[EPJHealth @EPeytonJones]

Taking healthy eating mainstream, that’s the aim. You don’t give a racehorse sausage rolls and expect it to win the Derby. The same goes for human beings. If you feed yourself rubbish, you don’t perform well. Taken from my interview with @telegraphfood
#EatYourselfYoung

[EPJHealth @EPeytonJones]

It's great to see your mentions and tags coming through! One from a few weeks ago, cooking up the Antioxidant Aubergines. With garlic and shiitake mushrooms, this recipe is rich in antioxidants, iron and immune-boosting nutrients. Eat Yourself Young: https://t.co/r1tLsmkJwj

[EPJHealth @EPeytonJones]

Courgette Lasagne - A very delicious twist on the old classic.
The show stopper ingredient provides a useful amounts of immune system-boosting vitamin C, and significant levels of potassium, which is key to controlling blood pressure. 🌱🌿
https://t.co/wNHf2MKRAu #HealthyRecipes

[EPJHealth @EPeytonJones]

Who can handle my Super Spicy Salsa?!
My Spicy Salsa is a hot and zingy addition to any meal and has all round youthing benefits. Tomatoes are an outstanding antioxidant and are believed to help boost both heart and bone health, essential to looking and feeling younger.
#EYY

[EPJHealth @EPeytonJones]

The lovely Tanja Djelevic using Eat Yourself Young!
Food is medicine, and our best revitalization tool - The Eat Yourself Young Eating Plan is a rejuvenating diet that you can follow for life. Discover the book here: https://t.co/HnjCpeJb80
#EatYourselfYoung #Feelyounger

[EPJHealth @EPeytonJones]

Try something new today with my Italian Squid Salad 🌿 Squid is a light protein source that adds delicious texture to any dish 🌿 It is low in toxicity and high in Omega fats, low in calories, high in satisfaction. Full recipe: https://t.co/AE7YDTDIV5 #HealthyMind #HealthyBody