Erik Heller

Trail stumbler, road shuffler, word bumbling, left leaning dreamer.

[Erik Heller @ERHeller]

@absolut_zer0 @GearheadOutfit @GregYarbrough @MichelleRupp @FOX16News had a great time as usual!

[Erik Heller @ERHeller]

@shawnsmee @PDXMarathon thanks A lot. It's beautiful up here.

[Erik Heller @ERHeller]

@coteddy4567 great job today. That was a long day! #wareagletrail #arkrun

[Erik Heller @ERHeller]

@S2Fevents @absolut_zer0 turns out I'm right next to Shelby Farms. Looks like some trail running!

[Erik Heller @ERHeller]

Any good races in Memphis/Germantown/Collierville this weekend?@absolut_zer0 #memrun

[Austin Pierce @AustinPierce11]

“@nlrweatherman: MAJOR DAMAGE and injuries http://t.co/5aulmLw3CP” @KATV_Weather

[Erik Heller @ERHeller]

@MrsEderington @coteddy4567 nice meeting ya'll at the #ccc10k. Hope you had a great run. #arkrun #arkrrca

[Erik Heller @ERHeller]

@absolut_zer0 @GearheadLR @BuffInc Beard Buff next spring season? #whereyouatbuff?

[Erik Heller @ERHeller]

@absolut_zer0 @GearheadLR @BuffInc Great for the balded (sic) or braided. #wearthebuff

[Erik Heller @ERHeller]

@absolut_zer0 Any good ideas from the film fest?

[Erik Heller @ERHeller]

@OperationUltra thank you guys.

[Erik Heller @ERHeller]

@adamadanderson @OperationUltra thanks Adam

[Erik Heller @ERHeller]

Just received the @OperationUltra Run South tee for my birthday from @Klmheller #arkrun

[Erik Heller @ERHeller]

@OperationUltra @absolut_zer0 LBL won this year. The ice and mud were fun, but I dropped down to the marathon. 10th place in 4:17 #Arkrun

[Erik Heller @ERHeller]

@sofiegarrett thanks for the follow! Happy trails!

[Erik Heller @ERHeller]

“@PamMktgNut: 22 Tips to Humanize Your Brand Using Twitter http://t.co/UjJlreQbEb” @akohler24

[Erik Heller @ERHeller]

“@Racerunningtips: Dispelling Lactic Acid Myths http://t.co/V1zBTTh7J0” cool science. #arkrun @GearheadLR @GearheadOutfit

[Arkansas RRCA @ArkansasRRCA]

http://t.co/AQEdeNr8yj

[Erik Heller @ERHeller]

@absolut_zer0 @RT15k sure is #rt15k

[Erik Heller @ERHeller]

Info on Barkley Marathon, LBL60k, running form and your weekly mileage. #ARKrun @GearheadOutfit @OperationUltra http://t.co/jwjpVq7Fcw