ESU Student Wellness

The mission of the Emporia State University Student Wellness Center is to enhance the academic success of all ESU students!

[ESU Student Wellness @ESU_SWC]

DID YOU KNOW we have an AMAZING online magazine called Student Health 101 that you can get for FREE through Emporia State Student Wellness? Just follow our link https://t.co/S9NcsH3JEs and click on the Student Health 101 icon to access @sh101_cw !

[EmporiaStateASG @EmporiaStateASG]

CALLING ALL STUDENTS IN THE SCHOOL OF BUSINESS: Join your School of Business Senators in talking about all things ESU

[ESU School of Business & Technology @bizhornet1]

We are thankful for this opportunity from Good’s Cash Saver and donors on campus, to have a chance for 20 students to be entered into the drawing for a 5 minute grocery grab here in Emporia on November 21st!
For you chance to win be sure to:
Like this post, Comment 2 ESU friends.

[EmporiaStateASG @EmporiaStateASG]

DON’T FORGET ABOUT A CHANCE TO WIN A FREE TV!! Donate 5 non-perishable food items to the CSI TOMORROW for a chance to win! #stingersup #canCOVID 🐝💛🖤

[Emporia State Univ. @emporiastate]

It’s scavenger hunt time!!! 10 ESU shirts are hidden across campus. Get out and enjoy the beautiful weather this morning and who knows you might find a t-shirt along the way. #StingersUp #scavengerhunt

Check out below for clues of where they might be! 💛🖤

Clue #1 👇

[Emporia State Univ. @emporiastate]

Want to help students in need during this hard time?

We have created a Student Emergency Support fund to assist students in need. If you can, please make a gift or share. Every share and every dollar makes a difference.

Learn more below! 👇https://t.co/Xxj8jAOVUE

[EmporiaStateASG @EmporiaStateASG]

Hornets,

Share this far and wide so we can gain support/aid for our students in need!
#TogetherWeCan
#HornetsSupportingHornets

[ESU Student Wellness @ESU_SWC]

Hey Hornets!
Be on the lookout around Memorial Union—Student Wellness will be handing out health goody bags to 15 lucky people! 👍👍👍

[ESU Student Wellness @ESU_SWC]

Hey, Hornets!
Here’s another spring break tip for next week:
Be aware of your surroundings and belongings at all times. Don’t leave your bags unattended or “watch” bags for someone you don’t know.

[ESU Student Wellness @ESU_SWC]

A safe spring break is a fun spring break, and the Student Wellness Center has all of the tips to make your spring break fantastic!
Today’s tip: make sure to drink plenty of water from known sources or a sealed water bottle while you’re enjoying your time off.

[ESU Student Wellness @ESU_SWC]

Has you or someone you known ever had the “kissing” disease? 😘
Mono is transmitted via saliva (not just from kissing), which is where it gets its nickname from.
Learn the symptoms and why it may not be such a big deal at the link below!
https://t.co/CF11u3VEPN

[ESU Student Wellness @ESU_SWC]

Thirty-six percent of college students follow body-positive social media accounts, according to a recent Student Health 101 survey.
To help encourage self-love, we’ve put together a list of some of our favorite body-positive influencers to follow.
https://t.co/1w9cXDDA4f

[ESU Student Wellness @ESU_SWC]

TOMORROW there will be FREE STI/HIV testing in the Veteran’s Hall of Honor room of the Memorial Union. The testing will take place from 10:00 am to 3:00 pm and will be administered by Positive Promotions of Topeka. Stop by if you are interested!

[ESU Student Wellness @ESU_SWC]

Contrary to popular belief, sleeping pills aren’t as effective as people think.
CBT-I is a program that will help you identify the unhelpful thought patterns and behaviors that are messing with your sleep.
https://t.co/28Utmj0LYn

[ESU Student Wellness @ESU_SWC]

Whether you’re a traditional student or a bit younger or older, we can all feel overlooked by professors at times. It may help to schedule some time to talk with them about your needs and concerns.
Click the link below for some other ideas!
https://t.co/pXqr6M6i0P

[ESU Student Wellness @ESU_SWC]

Hey, Hornets!
Don’t forget that a week from today (on February 25th), Posittive Promotions of Topeka will be providing FREE STI/HIV testing. This event will take place in the Veteran’s Hall of Honor room of the Memorial Union from 10:00am to 3:00pm. Stop by if you’re interested!

[ESU Student Wellness @ESU_SWC]

STOP!!!
Don’t move, and analyze your posture.
If seated, is your head tilted downward? Are your shoulders slouched forward? Sitting like this long periods of time can lead to serious neck pain. Here are 4 exercises to help below!
https://t.co/kFK2Uk4ADA

[ESU Student Wellness @ESU_SWC]

No matter what your situation is on Valentine’s Day, we’ve got some creative ways you can celebrate!
Read the full article below❤️
https://t.co/jX7harv2us

[ESU Student Wellness @ESU_SWC]

Hornets!
Come say hello in the Schallenkamp Dorm Complex. There will be prizes, giveaways, and more information on upcoming events sponsored by the Student Wellness Center.

[ESU Student Wellness @ESU_SWC]

Need some extra cash for that special someone (even if that someone is you)? ❤️❤️❤️
Enter to win a $50 Amazon gift card below!
https://t.co/btjdERVvib
*Don’t forget to register for the next C.H.E.W. class, too! Call Student Wellness at 620-341-5222 to register.

[ESU Student Wellness @ESU_SWC]

You still have time to sign up for the first C.H.E.W. (Cook Healthy Eat Well) class on February 13th! Register by calling the Student Wellness Center at (620)-341-5222.