DID YOU KNOW we have an AMAZING online magazine called Student Health 101 that you can get for FREE through Emporia State Student Wellness? Just follow our link https://t.co/S9NcsH3JEs and click on the Student Health 101 icon to access @sh101_cw !
We are thankful for this opportunity from Good’s Cash Saver and donors on campus, to have a chance for 20 students to be entered into the drawing for a 5 minute grocery grab here in Emporia on November 21st!
For you chance to win be sure to:
Like this post, Comment 2 ESU friends.
It’s scavenger hunt time!!! 10 ESU shirts are hidden across campus. Get out and enjoy the beautiful weather this morning and who knows you might find a t-shirt along the way. #StingersUp#scavengerhunt
Check out below for clues of where they might be! 💛🖤
Clue #1 👇
Want to help students in need during this hard time?
We have created a Student Emergency Support fund to assist students in need. If you can, please make a gift or share. Every share and every dollar makes a difference.
Learn more below! 👇https://t.co/Xxj8jAOVUE
Hey, Hornets!
Here’s another spring break tip for next week:
Be aware of your surroundings and belongings at all times. Don’t leave your bags unattended or “watch” bags for someone you don’t know.
A safe spring break is a fun spring break, and the Student Wellness Center has all of the tips to make your spring break fantastic!
Today’s tip: make sure to drink plenty of water from known sources or a sealed water bottle while you’re enjoying your time off.
Has you or someone you known ever had the “kissing” disease? 😘
Mono is transmitted via saliva (not just from kissing), which is where it gets its nickname from.
Learn the symptoms and why it may not be such a big deal at the link below!
https://t.co/CF11u3VEPN
Thirty-six percent of college students follow body-positive social media accounts, according to a recent Student Health 101 survey.
To help encourage self-love, we’ve put together a list of some of our favorite body-positive influencers to follow.
https://t.co/1w9cXDDA4f
TOMORROW there will be FREE STI/HIV testing in the Veteran’s Hall of Honor room of the Memorial Union. The testing will take place from 10:00 am to 3:00 pm and will be administered by Positive Promotions of Topeka. Stop by if you are interested!
Contrary to popular belief, sleeping pills aren’t as effective as people think.
CBT-I is a program that will help you identify the unhelpful thought patterns and behaviors that are messing with your sleep.
https://t.co/28Utmj0LYn
Whether you’re a traditional student or a bit younger or older, we can all feel overlooked by professors at times. It may help to schedule some time to talk with them about your needs and concerns.
Click the link below for some other ideas!
https://t.co/pXqr6M6i0P
Hey, Hornets!
Don’t forget that a week from today (on February 25th), Posittive Promotions of Topeka will be providing FREE STI/HIV testing. This event will take place in the Veteran’s Hall of Honor room of the Memorial Union from 10:00am to 3:00pm. Stop by if you’re interested!
STOP!!!
Don’t move, and analyze your posture.
If seated, is your head tilted downward? Are your shoulders slouched forward? Sitting like this long periods of time can lead to serious neck pain. Here are 4 exercises to help below!
https://t.co/kFK2Uk4ADA
No matter what your situation is on Valentine’s Day, we’ve got some creative ways you can celebrate!
Read the full article below❤️
https://t.co/jX7harv2us
Hornets!
Come say hello in the Schallenkamp Dorm Complex. There will be prizes, giveaways, and more information on upcoming events sponsored by the Student Wellness Center.
Need some extra cash for that special someone (even if that someone is you)? ❤️❤️❤️
Enter to win a $50 Amazon gift card below!
https://t.co/btjdERVvib
*Don’t forget to register for the next C.H.E.W. class, too! Call Student Wellness at 620-341-5222 to register.
You still have time to sign up for the first C.H.E.W. (Cook Healthy Eat Well) class on February 13th! Register by calling the Student Wellness Center at (620)-341-5222.