ETAMU Counseling Center

The Counseling Center provides counseling services to students and outreach services to students and staff! If in a crisis please call 911 or UPD 903-866-5868

[ETAMU Counseling Center @ETAMU_CounCtr]

We are closed today in observance of Martin Luther King Jr Day. We will reopen for regular business hours tomorrow, Tuesday, Jan. 21 at 8:00 AM.

#etamu #MLKDay #mlkday

[ETAMU Counseling Center @ETAMU_CounCtr]

We all hear about 'mental health,' but what about mental wellness? 🧠✨

#etamu #mentalhealth #mentalhealthmatters #mentalhealthsupport #mentalhealthadvocate #collegecounseling #mentalwellness #mentalwellnessmonth

[ETAMU Advocacy & Support @EtamuAdvocacy]

Welcome back Lions, and Happy New Year!🦁

The Lion Food Pantry and Wardrobe will be open for regular hours this Tuesday and Wednesday, 1/14 and 1/15, from 11 am - 4 pm. You can visit one day but NOT BOTH.

For assistance outside these hours please email [email protected]

[ETAMU Counseling Center @ETAMU_CounCtr]

To help ensure the safety of our students and staff, the Counseling Center will be closed on Thursday, January 9 due to the winter weather. ❄️

[ETAMU Counseling Center @ETAMU_CounCtr]

January is Mental Wellness Awareness Month. Mental Wellness can be categorized into three key zones: Safety, Caution, and Danger. Understanding these zones can help guide you in taking the right steps for your mental health. 💙

[ETAMU Counseling Center @ETAMU_CounCtr]

From the Counseling Center, we wish every-one a happy and safe New Year. See you all next year. 😎🎆

#etamu #counselingcenter #collegecounseling #mentalhealth #MentalHealthMatters #mentalhealthsupport #mentalhealthmatters #2025 #newyear #newyearseve

[ETAMU Counseling Center @ETAMU_CounCtr]

And with that, the 2024 season comes to an end. ✨ #etamu #2024season #mentalhealth #fyp #collegecounseling #mentalhealthsupport #mentalhealthmatters

[ETAMU Counseling Center @ETAMU_CounCtr]

December is National Seasonal Affective Disorder (SAD) Awareness Month. SAD is experiencing a pattern of mood and behavioral changes over a prolonged period. ❄️

#etamu #SAD #seasonalaffectivedisorder #mentalhealth

[ETAMU Counseling Center @ETAMU_CounCtr]

Whether you're spending your break with family, friends, or just enjoying some well-deserved R&R, we hope it’s a safe one. See you on Dec 2, Lions! 📷📷📷

[ETAMU Counseling Center @ETAMU_CounCtr]

The Counseling Center will be closed for Thanksgiving break from 12 PM Wednesday, November 27th, and will reopen on Monday, Dec 2nd.

[ETAMU Counseling Center @ETAMU_CounCtr]

The effects of the election can linger long after the results are announced. Remember to make time for self-care this weekend and prioritize your mental well-being. 💙

#TAMUC #tamuc #etamu #et #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate

[ETAMU Counseling Center @ETAMU_CounCtr]

It’s election day, and with that can come a lot of stress, anxiety, and uncertainty. This is a reminder that you’re not alone. We’re here to support you and offer resources to help you navigate this time in a healthy way.🤝💙
#ElectionDay #Election2024 #tamuc #mentalhealth

[ETAMU Counseling Center @ETAMU_CounCtr]

Grief affects us all differently—there’s no 'right' way to cope. It can come to us at any time, anywhere. Remembering your support network and resources can help you navigate the unexpected. Grief isn’t linear. 💙

#tamuc #griefandloss #mentalhealthsupport

[ETAMU Counseling Center @ETAMU_CounCtr]

Imposter, where?! 😦 The Haileys have taken over the Counseling Center. Hope your Halloween is as spooky as the real Haileys! 🎃👻

[ETAMU Counseling Center @ETAMU_CounCtr]

We're feeling that mid-semester drag - based on our Jack-O'-Lantern scale, how are you feeling? 🎃

#TAMUC #tamuc #jackolantern #mentalhealthcheckin #mentalhealthsupport #spookyseason

[ETAMU Counseling Center @ETAMU_CounCtr]

We will be in the Rayburn Student Center today. Stop by to learn more about DV, how to identify abuse, and what you can do to support victims and survivors.
❔What: Domestic Violence Awareness Month Tabling
📍Where: Rayburn Student Center
🕚When: 10/24/24, 11 am - 2 pm

[ETAMU Counseling Center @ETAMU_CounCtr]

We ghosted ourselves, so you don't have to! 👻

#tamuc #TAMUC #ghosttrend #ghostphotoshoot #spookyseason #mentalhealth

[ETAMU Counseling Center @ETAMU_CounCtr]

Happy National Boss’s Day! 🎉 Our center wouldn’t be what it is today without the leadership of our director, Adam.

A special mention to Dr. Tina Yang and Juliana Dewitt—Adam’s trusted partners.🙌✨

We might be biased, but we have the best bosses! 💼💪

[ETAMU Advocacy & Support @EtamuAdvocacy]

The Lion Food Pantry will be open Tomorrow, October 16th, from 11 am-4 pm in the PAC, room 120!
Please use our PRIVATE ENTRANCE located near the Nursing Health Sciences Bldg!
For assistance outside of our usual hours, please email us at [email protected].

[ETAMU Counseling Center @ETAMU_CounCtr]

Last week, our Director Adam Metts and Arthur Lumzy Jr. Director of Career Preparedness ventured out to Corsicana to collaborate with Navarro College. Sharing exciting insights about our main campus and all the valuable resources available for students. 🎓✨