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Anonymous account for my mental health. #bpd #eupd #depression #anxiety

[P @EUPDfeelslike]

When you go to visit a friend and realise you’re accidentally doing a tour of places you’ve tried to 💀 yourself.. anxiety is full on and I’ve got an hour left, send positive vibes..

[P @EUPDfeelslike]

Being an adult is so damn hard, like all I want to do is drink gin and go to bed and maybe have a little cry but I can’t cos I’m supposed to be a mom with responsibilities 🙁

[P @EUPDfeelslike]

Waited 5 weeks for a GP appointment, walk in today and all self check-in screens are out so I join the queue of 13 people.. 💀💀💀

[P @EUPDfeelslike]

Got so much stress right now, feel like anxiety has gripped me so tight I can’t breathe, I’m drowning and feel tearful which is unusual on my sh*tload of meds

[P @EUPDfeelslike]

@StagecoachSouth hi, your app is down so my son can’t show his monthly ticket, he’s just been made to pay for a new ticket, can we claim the cost back as it’s an issue your end and he has a valid ticket but the driver just made him pay again?

[P @EUPDfeelslike]

Still trying to recover from the weekend, having almost constant palpitations due to anxiety and overstimulation. Was definitely NOT prepared for the physical shock to my body!

[P @EUPDfeelslike]

@LillyMolly1973 I’m in southern England

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@LillyMolly1973 Aw that’s not great. I did find some of the skills useful but to be honest I couldn’t practice some of them as I have very little contact with people ha ha!

[P @EUPDfeelslike]

@LillyMolly1973 Yeah, I mean im never actually gonna grown up anyway! I’ve just done a DBT course via zoom which I found really helpful, have you had any DBT?

[P @EUPDfeelslike]

@LillyMolly1973 Totally get that, I’ve had some very one sided friendships and relationships over the years.. I have a lot of “contacts” but I just don’t let anyone get close any more, like I’m 40 years old, when al I gonna learn to be a grownup? 🤣

[P @EUPDfeelslike]

@LillyMolly1973 I find interactions difficult too, don’t really have any “friends” as I don’t let people close to me any more, I’ve pushed away all the friends I had so I’m pretty much a loner now.. BPD sucks