When you go to visit a friend and realise you’re accidentally doing a tour of places you’ve tried to 💀 yourself.. anxiety is full on and I’ve got an hour left, send positive vibes..
Being an adult is so damn hard, like all I want to do is drink gin and go to bed and maybe have a little cry but I can’t cos I’m supposed to be a mom with responsibilities 🙁
Got so much stress right now, feel like anxiety has gripped me so tight I can’t breathe, I’m drowning and feel tearful which is unusual on my sh*tload of meds
@StagecoachSouth hi, your app is down so my son can’t show his monthly ticket, he’s just been made to pay for a new ticket, can we claim the cost back as it’s an issue your end and he has a valid ticket but the driver just made him pay again?
Still trying to recover from the weekend, having almost constant palpitations due to anxiety and overstimulation. Was definitely NOT prepared for the physical shock to my body!
@LillyMolly1973 Aw that’s not great. I did find some of the skills useful but to be honest I couldn’t practice some of them as I have very little contact with people ha ha!
@LillyMolly1973 Yeah, I mean im never actually gonna grown up anyway! I’ve just done a DBT course via zoom which I found really helpful, have you had any DBT?
@LillyMolly1973 Totally get that, I’ve had some very one sided friendships and relationships over the years.. I have a lot of “contacts” but I just don’t let anyone get close any more, like I’m 40 years old, when al I gonna learn to be a grownup? 🤣
@LillyMolly1973 I find interactions difficult too, don’t really have any “friends” as I don’t let people close to me any more, I’ve pushed away all the friends I had so I’m pretty much a loner now.. BPD sucks