EV Lightning Strength

Twitter account for The Eastview Lightning Sports Performance program, powered by @traininghaus

[EV Lightning Strength @EVHS_Strength]

Before you watch, guess which lift took 1st place… 🥇 🏋🏽‍♂️💪🏽🦵🏼

[EV Lightning Strength @EVHS_Strength]

The swagger when they’re telling the truth is unmatched. #highschool #teaching #weightroom

[EV Lightning Strength @EVHS_Strength]

Get in there and work on getting stronger.

[EV Lightning Strength @EVHS_Strength]

Who is with us and the Coach Warm-Up?

[EV Lightning Strength @EVHS_Strength]

Ohhhh ya haven’t been in since last season?
I can tell.

[EV Lightning Strength @EVHS_Strength]

💪🏽⚡️
WE WANT TO TRACK YOUR NUMBERS!
We are starting to keep track of your test numbers to gauge improvements and needs throughout your time with us, IN and OUT of season!

Many exercises you can do on your own but others you’ll need a coach to observe!

[Eastview Volleyball @EastviewVB]

If your VB club doesn’t include true STRENGTH work, this is the perfect option for you.
If you’re going to put in work, make sure the work you put in is bringing you gains!

[EV Lightning Strength @EVHS_Strength]

🗣️Spread the word🗣️
®️Register by 11/21/22®️

Your registration helps w/ equipment & knowledgeable coaches!

1) SUPER GROUP
Mon/Tue/Thu 2:45-4:15

2) “I HAVE A PLAN AND IT’S RAINEY APPROVED”
Winter is busy and super groupers and in-season teams have priority of our spaces.

[EV Lightning Strength @EVHS_Strength]

SPOT. ON.
~40% of our off-season training group showed up to test Cleans today…
#dohardthings

[Daniel McKim @DanielMcKim]

High School Cleans

[EV Lightning Strength @EVHS_Strength]

IYKYK 🙄 🙅🏻‍♀️🐊

[EV Lightning Strength @EVHS_Strength]

She’s now one of my favorite people.

[Mark Hoover @MarkHoover71]

My daughter was talking to a guy at school. She decided he wasn’t a good fit. Called us today to tell us and said “I knew it was probably a bad fit when he showed me a video of him squatting and I told him “that’s not even close to a good depth” and he wanted to argue with me” 😂

[EV Lightning Strength @EVHS_Strength]

FALL SUPER GROUP
OFF-SEASON TESTING
👀 The results are in!
Top 5 Bench Press for both the females and males!
💪🏽🏆
@EVGBB @EVwrestling @EV_Baseball @EVBoysHoops

[Eastview Athletics @EVHSAthletics]

Start of the AAA Girls Cross Country State Championships!

[Eastview Athletics @EVHSAthletics]

Ben Buckley competing at State AAA Boys Cross Country!

[EV Lightning Strength @EVHS_Strength]

GO DO FAST ⚡️LIGHTNING⚡️ THINGS TODAY!
Good luck to all Eastview runners at the state meet!

[EV Lightning Strength @EVHS_Strength]

#NewProfilePic

[EVHS Arts & Activities @evartsactivity]

Great night at the Tackle Cancer dodgeball event! Thank you to all those participating for a great cause during Homecoming week! @EVHSAthletics

[Eastview Athletics @EVHSAthletics]

Registration for FREE physicals is now open!!

[Eastview Volleyball @EastviewVB]

@EastviewSoftba1 @EVGSoccer @EVGBB @EV_Baseball @evgirlshockey @EVHSAthletics @EV_Football @EVBoysHoops @EVBoysHSHOCKEY

[EV Lightning Strength @EVHS_Strength]

SUMMER SPEED & STRENGTH BEGINS JUNE 13! If you haven’t registered, get onto MyPaymentsPlus and make it happen!
Programming is available for 6th through 12th graders.