Elizabeth Hanses

[Elizabeth Hanses @E_Hanses]

Feeling very appreciated today. Wonderful letters and gifts delivered by RSJ from the community at Ridgewood High school. I’m missing my RHS family of students and teachers. #RHSrebelpride

[Elizabeth Hanses @E_Hanses]

PE department supporting breast cancer awareness at Ridgewood. Thanks Giana Lamantia and Jessica Schoen for these awesome headbands.

[Elizabeth Hanses @E_Hanses]

A very thoughtful gift from the track team this evening. I cannot express the loss I feel as I take a break from coaching. I know each and everyone of the athletes on the team have great potential in the coming years. I will still be around offering advice 😉. @RHS_TFXC

[Elizabeth Hanses @E_Hanses]

“Most great people have attained their greatest success just one step beyond their greatest failure.” – Napoleon Hill. Thank you Angelika for pushing through a difficult moment last year & bringing your best this year. I know it was hard but today 49.82! @RHS_TFXC

[Elizabeth Hanses @E_Hanses]

We put Angelika into the tent to await her race. Come on PR!! Great crew of kiddos here to support:) @RHS_TFXC

[Elizabeth Hanses @E_Hanses]

Michael x2 running in the 100m dash. Having fun at Evergreen Park HS

[Elizabeth Hanses @E_Hanses]

Christian And Samer getting better every time they run this race. It takes a strong minded person to be a hurdler. @RHS_TFXC

[Elizabeth Hanses @E_Hanses]

Ridgewood football and soccer representing in this 4x1. Nice job Jayden, Michael S, Igor, and Michael R. You did great!!

[Elizabeth Hanses @E_Hanses]

Goal time 25 minutes in their zone. To earn a 14 for the day, they needed to hit 20% over which is 30 minutes....19 students earned 3 medals. Great job everyone!!

[Elizabeth Hanses @E_Hanses]

Shout out to the PE teachers and students during second period. We are doing a lot of experimenting in this class period with things that could work for next year. Today we did a trial of POLAR club. Every class burned at least 4000 calories as a group! #rebelpride

[Elizabeth Hanses @E_Hanses]

Makayla and Elvira bringing it in the 55 hurdles. Waiting to see if we have new PRs! Video is in slow motion:)

[Elizabeth Hanses @E_Hanses]

Chipper workout underway! I have one tough class and I know they will finish. #RHSPE #chippercrossfit

[Elizabeth Hanses @E_Hanses]

Olivia K stepped up and ran 400 meters for her teammate. That earns her rebel of the meet!! Congrats girl!

[Elizabeth Hanses @E_Hanses]

These girls put on another great display of their talents. Enjoy spending 4 plus hours with them after school. #proudcoach #teammates

[Elizabeth Hanses @E_Hanses]

Monday morning barre sculpting class....set up and ready to go. #barre #sliderworkout #stronglegs

[Elizabeth Hanses @E_Hanses]

Thanksgiving crafts completed and drying. Made by our APE students and their peers:) So grateful for them!!

[Elizabeth Hanses @E_Hanses]

Awesome experience for our students. A sneak peek into what Bootcamp might look like. Ridgewood students were paid many compliments on their work ethic. #gettingafterit #proudteacher #army

[Elizabeth Hanses @E_Hanses]

Weight room set up for upper body circuit training. Group fitness class in 15 minutes. Happy Thursday.

#HappyThursday #workout

[Elizabeth Hanses @E_Hanses]

Second week back and our RHS students are getting their workout on with Mr. Zack. A lesson on resistance bands. @real_rebelFB #strengthandconditioning

[Elizabeth Hanses @E_Hanses]

Pawel finished his first race of the day... the 110 hurdles. He was very close to his seasons best time with a 15.42. We now know what it takes for finals. Still have the 300s to go! #2019goals #trackandfield @RHS_TFXC @RHSAthletics234