A running group for all ages, sizes and abilities. Courses available for beginners, intermediates, and advanced runners, plus strength training and nutrition.
Hope everyone has had a great Easter!! ๐ฃ
A reminder that Monday running is still on this evening ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Make sure you are hydrating well now, looks like itโll be a warm one this evening. โ๏ธโ๏ธโ๏ธ
Donโt forget your water at end of session or during if needed. ๐ฆ๐ฆ๐ฆ
This is fantastic guys, really well done! What an achievement ๐โโ๏ธ๐โโ๏ธ๐ฅ๐ช๐ป๐ฏ
โWell done to Emma, Siobhan, Ray and Kat.....congratulations on finishing the Manchester Marathon today!....Theyโve all done so brilliantly Iโm super proud of themโ Charlotte xxx
We donโt just train the body, we train the mind too. If you believe you can, you will ๐ฏ
New BEGINNERS running course starting from 1st April ๐
BEGINNERS 5.30-6.30pm
Ingleby Barwick ๐โโ๏ธ๐โโ๏ธ๐ฅ
ยฃ27.50 for 10 week course
To book email... https://t.co/ikNsqdW5Jp
New BEGINNERS running course starting from 1st April
BEGINNERS 5.30-6.30pm
Ingleby Barwick
ยฃ26.50 for 10 week course
To book email [email protected] https://t.co/QkcKA4rFIt
WANTED: New runners! If youโve never run before and you want to learn how ANYONE can run, then come and join us!!
All those we say they canโt run, they arenโt built for running, too old, too slow, too... https://t.co/ODz9CYvJGU
TECHNICAL FAULT
Messages are not able to be opened on here at the moment. Apologies for the delay in replying. Please email [email protected]
Hopefully weโll be working on here again soon. X
Our leader Gary is leaving us after this block of courses. You can see from this picture heโs going to be missed. A good stock of red wine to keep you busy Gary!
We wish him well for the future, and the door is always open to you at ERG. https://t.co/26depAF1W9