Eric Robert Rossi

One Human Family
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I firmly believe the best things in life are free
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Everyone is beautiful
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Everything is connected
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SIMPLIFY!

[Eric Robert Rossi @Earth_Strider]

"You'll never see a hearse with a trailer-hitch." ~ Wookiefoot

[Eric Robert Rossi @Earth_Strider]

First Vlog in a while. I'll be posting weekly here on the YouTube. My goal is just to build this channel around honest transparent conversations of our shared human experiance.
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Let me know what you think and please… https://t.co/xmfuPCr9Jw

[Eric Robert Rossi @Earth_Strider]

Honestly. . . Its dance videos like this that remind me to live.
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Thank you om.movements
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#dance #danceislife #lifeisdance #story #music #heart #breathe #live @ Planet Earth https://t.co/Sult5lpZbG

[Eric Robert Rossi @Earth_Strider]

What do you think? Have you ever experienced a physical change in weight because of your thoughts literal or rhetorical?
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We hear many old wisdoms around thought and state of being. Most of us have felt the light… https://t.co/iSHLikPH3w

[Eric Robert Rossi @Earth_Strider]

Kids learn about the world mostly through example. What to eat, how to walk and interact, good conversation, what to care about.
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While everyone is home there are many things to learn and grow in the patch of dirt… https://t.co/RIQBpHmIAe

[Eric Robert Rossi @Earth_Strider]

The control is rising!
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This handstand journey is certainly not linear. Tomorrow will be counted as my official day 30. Ready or not here we go 😭
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#handballance #handstandtraining #goals #progression #abundant… https://t.co/i5STevP5Xg

[Eric Robert Rossi @Earth_Strider]

Volunteer with Bernie Sanders. See you there. Let's walk eachother home. https://t.co/GwihXOtuql

[Eric Robert Rossi @Earth_Strider]

Slow controlled tuck. . . almost 😅
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When I first asked my friend iosef86 how to train for handstands, one of the main things he said was to master the tuck.💚
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I did not fully understand its significance (and… https://t.co/7s7wkVJ4vo

[Eric Robert Rossi @Earth_Strider]

Realizing that the road to handstand is a Marathon. You gotta be in it for the long haul.
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And I'm still just a 2 year old learning to walk.
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#humanmovement #handballance #movelikeahuman #infant #everyfreemoment… https://t.co/RckZMdPoKQ

[Eric Robert Rossi @Earth_Strider]

Half way to an epic training montage video 😄
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More hand balancing sorry not sorry 🤟🏽
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#handstandtraining #handballance #yoga #circusarts #handstand #movelikeahuman #fullbody #input #nervoussystem @ Wellington, New… https://t.co/Rc3azOJm1D

[Eric Robert Rossi @Earth_Strider]

Wakeup, Train, Eat, Train, Study, Train, Work, Train, Sleeeeeep. 😜
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Using the wooden supports in my room to have a little fun.
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#handstand #train #handbalancing #movelikeahuman #play #morningmovement #stagedvideo… https://t.co/j2V64xecok

[Eric Robert Rossi @Earth_Strider]

Giving your body some genuine rest can help your system process and intagrate the new stimulus you've been throwing at it.
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2 days that include good sleep and intermittent fasting. I feel the difference. The… https://t.co/DpDuJO5bFO

[Eric Robert Rossi @Earth_Strider]

Tired arms = Headstand play.
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This is a good way to educate the lower body. The alignment is similar to a handstand and you get to work on hip independence.
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Oh those darn hips.
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#hips #headstand #handstand… https://t.co/OT7MvNfpOr

[Eric Robert Rossi @Earth_Strider]

Working on that abdominal awareness. Got me some tired arms today.
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A little bit every day. There comes a time where your body does not respond well to MORE training. Get the most gains for your buck and train smart… https://t.co/AAqomDzfyN

[Eric Robert Rossi @Earth_Strider]

Give your system a mix of supporting inputs.
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5 to 10 seconds is my max right now.
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Feeling more stable every day 😁
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#handstand #handbalancing #goals #cat #bearcrawls #stability #learn #grow #fall @ Wellington,… https://t.co/5ctzmc7uMW

[Eric Robert Rossi @Earth_Strider]

Heavy boots = more challenging.
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But it is nice to get that stronger feedback when you are out of alignment 👍🏼
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#handstand #handbalancing #goals #constructionworkout #anytime #trainingtimeallthetime @ Wellington,… https://t.co/9yxlqkWzEL

[Eric Robert Rossi @Earth_Strider]

I'll go for a 20k run through the woods, jumping, climbing and vaulting and say "Yeah I'm supe fit" ! Then I'll move over to handstand training and kick my own ass in 10 mins. 😅
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Stay challenged with new patterns.… https://t.co/wCQutjKJqH

[Eric Robert Rossi @Earth_Strider]

Every spare moment.
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30 second handstand in 30 days.
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#handbalancing #goals #handstand #handstandtraining #direction #3030 #movelikeahuman https://t.co/1BBWsGkklT

[Eric Robert Rossi @Earth_Strider]

30 days to a 30 second handstand. It's about time to make this happen! 💚
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#30sechandstand #monthlygoals #direction #handstand #handbalance #work #play https://t.co/Ok4mKmsjSV

[Eric Robert Rossi @Earth_Strider]

My hand balance inspiration. @andrii_bondaren
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Please go watch. #beautiful #mindblowing #effortless #professional
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I am so excited and motivated to one day feel the power of a press.
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#press #handstand #handbalancing https://t.co/9XEyLPM4pW

[Eric Robert Rossi @Earth_Strider]

Playing with stalls and redirection.
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#spin #flow #staff #learning #lofi #lofihiphop #breathe @ Wellington, New Zealand https://t.co/qTQmodV7YA