Hey yo it’s Tuesday, another day to get positive and motivated.
Have you ever been in a water aerobics class?
You don’t wanna miss!!!
It’s a lifestyle and another dimension to rule out stress.
Enroll for the session and have a bliss experience!!!!!
Song:@burnaboy - City Boy
3X a week practice/plan. Regular practice will increase endurance and efficiency in the water.
NB: This is a repeated process without a break or pause of activity.
Consistency: This is a compulsory attribute and can also come in an enforced way to yield a good result for the improvement of a swimmer's career/results. A competitive swimmer should at least get up to 5X a week practice/plan and a leisure time swimmer should at least get up to
Hey yo it’s Tuesday, another day to get positive and motivated.
Have you ever been in a water aerobics class?
You don’t wanna miss!!!
It’s a lifestyle and another dimension to rule out stress.
Enroll for the session and have a bliss experience!!!!!
Song:@burnaboy - City Boy
Hey yo it’s Tuesday, another day to get positive and motivated.
Have you ever been in a water aerobics class?
You don’t wanna miss!!!
It’s a lifestyle and another dimension to rule out stress.
Enroll for the session and have a bliss experience!!!!!
Song:@burnaboy - City Boy
@oku_yungx You don’t wanna see what MT riders went through some days ago.
My shocks are leaking after yesterday fast appeared porthole when I bank behind a vehicle.
Hey yo it’s Tuesday, another day to get positive and motivated.
Have you ever been in a water aerobics class?
You don’t wanna miss!!!
It’s a lifestyle and another dimension to rule out stress.
Enroll for the session and have a bliss experience!!!!!
Song:@burnaboy - City Boy
Hey it’s MONDAY!!!!
Water aerobics is another dimension in swimming, another grand style, technique to improve your healthiness and have fun.
Join us every Tuesday and Thursday @greenhouse.ng, come and let’s have fun together.
#lagos#swimming#wateraerobics#fun
Hey it’s MONDAY!!!!
Water aerobics is another dimension in swimming, another grand style, technique to improve your healthiness and have fun.
Join us every Tuesday and Thursday @greenhouse.ng, come and let’s have fun together.
#lagos#swimming#wateraerobics#fun