Eastern Promise

Made in Britain. Inspired by the East. Illustrations | Gifts | Inspiration. #eco #ethical

[Eastern Promise @EastPromise]

👙Say pants to poverty👙 Thanks to everyone who bought one of my Christmas cards this year, especially to pranayogaoxford for their wholesale order. 10% of profits were sent to keralacrafts a charity in Kerala, India… https://t.co/DaYwW509we

[Eastern Promise @EastPromise]

🇺🇸❤️American Love❤️🇺🇸 I got to send not one but two of these Valentine’s cards to Staten Island in NY state today. I ❤️ @etsy !
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Beautiful blooms thanks to my lovely pals in my fave London Brick… https://t.co/mIXoRe8J12

[Eastern Promise @EastPromise]

🌾In Between🌾 I am pleased to say that the horror of moving out (during the hottest day ever recorded in the UK 🔥) is over but we now sit in the in-between stage where we can't get into the new place until early August.
So this is the perfect opportu… https://t.co/xytFdn3xPt

[Eastern Promise @EastPromise]

✨Endings✨Tonight marks the end of one chapter in my yoga journey: my final class @s.l.t.c.c before we move to Oxford. Big thanks to the lovely Dez who found me a suitable time (and price) for the class back in February when i was still training. .
It… https://t.co/XEOaRqPNIk

[Eastern Promise @EastPromise]

🦋Any other Mariah fans out there!? 🦋 probably not! But i L❤️ve her and am not afraid to say 😁!!
So this is your Thursday reminder to DO YOU not pretend to like something because it’s ‘cool’ or because you’re worried people will think you’re ‘weird’ o… https://t.co/Fr6zlHtk1p

[Eastern Promise @EastPromise]

Feeling utterly frazzled as we are about to take the leap and move out of the big smoke to Oxford. So i’m using all the tools in my arsenal to try and keep calm: meditation, yoga and gardening 💫🌱
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What helps you to keep calm when life sends you st… https://t.co/Fh3skpZYYG

[Eastern Promise @EastPromise]

✨what a day!✨ My first 1:1 session teaching the lovely @cat_arwel_photographer - check her out for beautiful photography , followed by my regular class @s.l.t.c.c with all my lovely yogis tapping into their glorious, victorious Ujjayi breaths, becomi… https://t.co/3iMZDs1G6p

[Eastern Promise @EastPromise]

🐘🌸❤️One Floral Elephant mug left❤️🌸🐘 “The elephant is an important creature in the East, adored for its strength, wisdom and its link with royalty. The delicate flowers which encircle the elephant symbolise its true nature alongside its power” .
🙌🏼Ha… https://t.co/s2y064Mtib

[Eastern Promise @EastPromise]

🐘Last Chance saloon🐘 one of these mugs is whirring its way through the British sunshine to one lucky elephant lover ❤️which means there are only TWO left, so get yours now before it’s too late... PM me or go to @etsy and search EasternPromiseUK in Sh… https://t.co/YXnPdYTaAR

[Eastern Promise @EastPromise]

🌚Join me on the mat tonight for some cooling moon influences 🌚 6.30pm at Sydenham Tennis Club. We’ll look at cooling breathwork (pranayama) and some moon salutations to still the mind and cool the body at this time of year when things are often high … https://t.co/RRsOSZTxJs

[Eastern Promise @EastPromise]

❤️Been OFFLINE❤️ I have just had 10 days of family, friends, nature and the ocean in Cornwall & the Cotswolds - and whilst in Cornwall i tried to leave my phone completely alone. It is quite ridiculous how unbeknowingly addicted we are to these little ma… https://t.co/mX9PemwiDg

[Eastern Promise @EastPromise]

❤️The kindness continues...❤️ (see previous post) this time a big thanks to my lovely friend Lauren who surprised me with this scrummy doughnut today - Lauren and I used to work in theatre together and often the team would celebrate meeting a deadline wi… https://t.co/kOOC0HACMl

[Eastern Promise @EastPromise]

My most dedicated yogi: the Husband ❤️ showing off his Urdhva Mukha Svanasana - Upward Facing Dog. He’s only been practicing for 4 months at my classes but already noticing subtle changes in his body/flexibility 🙌🏼🙌🏼🙌🏼 .
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Today was my last class as a St… https://t.co/ayRmkmA3Px

[Eastern Promise @EastPromise]

✨A beautiful restorative yoga sesh at this hidden yoga gem in Crystal Palace ✨@sarah_brown_yoga - if you’re a SE London yogi i’d highly recommend a visit. Thanks to my surprise teacher @zeninpenge for a calming and releasing class. 🙏
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I find restora… https://t.co/Ra3uUxxM7D

[Eastern Promise @EastPromise]

🗒They say ‘Nothing Worth Doing Is Easy’ 📃 This is what my day looked like today - Anatomy galore. 🤯 Looking forward to this all sinking in and being able to translate the knowledge into amazing yoga classes with a super understanding of how our amazi… https://t.co/EuoAdWDEtP

[Eastern Promise @EastPromise]

Join me on the mat tonight for some fun sequences and some calming vibes (because goodness me I need them 🤣🤣! #examstress) 6.30-7.30pm | @s.l.t.c.c .
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#yogabalance #yogitoes #yogi #yogaeverywhere #yogagirl #yogaeverydamnday #yogaclass #balance #peac… https://t.co/rWGA6tgShC

[Eastern Promise @EastPromise]

Big thanks to these Green Yogis (who knew there was a secret dress code!?) for a fantastic class of trying new things whilst listening to our intuition and inner truth of where our bodies are happy to go. Namaste ✨💚🙏
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#namaste #green #greenyogis #… https://t.co/zfmBx4DtmM

[Eastern Promise @EastPromise]

💚The Countryside has my heart 💚 i have been pretty stressed out this week with so many changes, workload and exams looming that a dose of nature is exactly what i needed. Good to be back where life began. 😊
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#countryside #nature #outdoors #meditat… https://t.co/B6YezJ8KvE

[Eastern Promise @EastPromise]

Big thanks to my yogis for tonight’s class, you all did a brill job trying some new postures. We all looked like this guy in our Marichyasana A’s right!? 🙈🤣⚡️
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#marichyasana #yogis #yoga #powerpose #yogalife #challenge #accept #swenson #davidswens… https://t.co/0mGuxf7Bid

[Eastern Promise @EastPromise]

Finally getting around to clearing away my Birthday cards and just had to share this brilliant one from the fabulous @hettielou - Yoga themed, printed using vegetable inks and on paper from sustainable forests - uhmazzzing! ⭐️✨🤩
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#om #llamaste #na… https://t.co/laxk63ocuK