East Side Crew

Amazing outdoor group fitness training. Fitness. Friends. Amazing Locations. Bronte. Bondi and Coogee beaches.

[East Side Crew @EastSideCrew]

We have two “upgrade” Beach front rooms to fill for our Bali Fitness Retreat. June 8-13. If you feel like resetting yourself with just the right dose of fitness, relaxation and fun then jump on board. Our goal is... https://t.co/qTM44KUpgq

[East Side Crew @EastSideCrew]

9:15am ladies had me doing 27 push ups (my age 😏) love you girls 🥰 thanks for all the bday wishes everyone love @royboy_esc https://t.co/m9r53v1Ciy

[East Side Crew @EastSideCrew]

Got new combos ready for Boxing tomorrow 6am + 9:15am see you there crew! 👊👊👊 https://t.co/3zvDmGmt9E

[East Side Crew @EastSideCrew]

Sign up with East Side Crew before the end of March and receive one month of unlimited training sessions for only $100. We pride ourselves on having well balanced programs for all levels of strength and fitness.... https://t.co/gfYaJ2DCUx

[East Side Crew @EastSideCrew]

Iron those singlets and spit clean ya’ll shoes cause tomorrow if you be goin’ somewhere you be goin’ to strength trainin’
#brontebeach #fitnessmotivation #groupfitness #strength https://t.co/jBrwu6dHVv

[East Side Crew @EastSideCrew]

Well done to these brave souls for getting out there today. Very stormy conditions. I wouldn’t have minded if you passed it up today. Well done. ❤️🙏👌🤘#bondi #bondibeach

[East Side Crew @EastSideCrew]

Punching out all the stresses of the week and leaving them where they belong. ‘In last week’! 👊👊👊with @mgreenwood79 and @deano_golding #brontebeach #grouptraining #bronte #boxing #boxingtraining #boxingday https://t.co/PXrAS1VKRD

[East Side Crew @EastSideCrew]

If the a great Crew, gorgeous sunrise and swims after your workout isn’t a good enough reason to join us wrap ya brain around this this! - Regular exercise, research shows, can positively change the brain. Studies... https://t.co/pGHGVL5idm

[East Side Crew @EastSideCrew]

We call this exercise the “dying cockroach 🦗” or “synchronised ballerina🧚🏾‍♀️” you choose.
9:15am ladies turned in ON this morning well done ladies. 👏👏 https://t.co/sDbgGj7uNE

[East Side Crew @EastSideCrew]

Run + swim. Great start to the short week 👌

[East Side Crew @EastSideCrew]

Yes please! We are ON 6am tomorrow. Bring 👙’s for a swim after. 👌 it doesn’t get any better🤙🏽 https://t.co/8WJY6psdkc

[East Side Crew @EastSideCrew]

The girls @janna__fay and @evieangus showing us how it’s done! Great start to a long weekend. Yew!!👊👊👊 @ Bronte Beach — at Bronte Beach https://t.co/nW2Z7VZVvr

[East Side Crew @EastSideCrew]

Hump day dips + dip 🖤🌊 Well done crew!!
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#escfitness #run #swim #strength #dips #grouptraining #brontebeach #oceanswim #weights #personaltrainer #sand #bronte #bondi @ Bronte Beach, Sydney — at Bronte Beach, Sydney https://t.co/NtCBocuJFf

[East Side Crew @EastSideCrew]

Very proud of these guys putting in the hard yards before work this morning. We jumped in the ocean after it was the BEST! 😚🙌

[East Side Crew @EastSideCrew]

Ocean Swim Club 7 week master class starts this Saturday Jan 12 - Fab 23. Beginners to advance welcome.
Email me for details. Email in bio. Or [email protected]

[East Side Crew @EastSideCrew]

$100 Unlimited Monthly special Monday to Friday for New members. @ Bronte Beach — at Bronte Beach https://t.co/YD1ADkc1cx

[East Side Crew @EastSideCrew]

There really is no better combination. Thank you Crew, Bronte & mother ocean 🙏🤙🏽❤️ @ Bronte Beach — at Bronte Beach https://t.co/ZwZ2kPkbJR

[East Side Crew @EastSideCrew]

There really is no better combination. Thank you Crew, Bronte & mother ocean 🙏🤙🏽❤️ @ Bronte Beach — at Bronte Beach https://t.co/eA6d6mghiL

[East Side Crew @EastSideCrew]

Well done to these champions for completing the first @brontebiathlon proudly supported by @dleannelewis special mention to the fasted female and Male @emmastarritt and Cameron. Great effort! Every Wednesday... https://t.co/xW6n9kruMP

[East Side Crew @EastSideCrew]

Well done to these champions for completing the first @brontebiathlon proudly supported by @dleannelewis special mention to the fasted female and Male @emmastarritt and Cameron. Great effort! Every Wednesday... https://t.co/MRMIzKwmcg