Catherine Haas MS RD

Registered dietitian, travel aficionado, Pepperdine/ Tufts alum, lentil chef extraordinaire

[Catherine Haas MS RD @EatColorfullyRD]

“No #winter lasts forever; no #spring skips its turn”
-Hal Borland
#quote #quoteoftheday #quotestoliveby #WordsToLiveBy #WordsOfWisdom

[Catherine Haas MS RD @EatColorfullyRD]

The Scientific Basis of #Guideline #Recommendations on Sugar Intake: A Systematic Review
https://t.co/KaLDKF3L7a
#sugar #RDchat #healthyhome

[Catherine Haas MS RD @EatColorfullyRD]

The real #Paleo diet: acorns, clover and grass seed
https://t.co/BKwf9pWZhH
#paleodiet #Anthropology #culturalheritage #TraditionalFoods

[Catherine Haas MS RD @EatColorfullyRD]

#Activity trackers can work when paired with #wellness #coaching
https://t.co/s0V1tSrnuK
#tracker #healthtech #Wearables #WearableWednesday

[Catherine Haas MS RD @EatColorfullyRD]

Good #Question: How Much #Weight Do We Gain Over The #Holidays?
https://t.co/HxgepcfsBq
#HolidaysAreComing #christmas #newyearsresolution

[Catherine Haas MS RD @EatColorfullyRD]

The Best (& Worst) States for Diabetes
https://t.co/7RbmepUgPA
#diabetesawarenessmonth #diabetes #DiabetesSolutions16 #publichealth #health

[Catherine Haas MS RD @EatColorfullyRD]

A #Burmese Take on American #Thanksgiving https://t.co/foSvXxE7Xp via @nytvideo
#thanksgivingcravings #ThanksgivingWeek #thanksgivingfood

[Catherine Haas MS RD @EatColorfullyRD]

Huge connection between chronic diseases and #psychosocial #health. Good to see this!
#diabetes #PhysicalHealth16 #MentalHealthMatters https://t.co/62MONBFoN9

[American Diabetes Association @AmDiabetesAssn]

Today we issued our first comprehensive guidelines on the psychosocial aspects of #diabetes care, via @ADA_Journals: https://t.co/3Gw9ydrMeg

[Catherine Haas MS RD @EatColorfullyRD]

National #Organic #Review Board’s decided to remove #carrageenan as an allowable #ingredient in organic #products
https://t.co/ccXB2satqI

[Catherine Haas MS RD @EatColorfullyRD]

Raw, #vegan, #glutenfree? #Dinner #party #etiquette for hosts & guests
https://t.co/6JNcxDz4uI
#veganthanksgiving #dinnerparty #Thanksgiving

[Catherine Haas MS RD @EatColorfullyRD]

A non-#pill #treatment for many chronic illnesses: #Exercise
https://t.co/J2y7JwsZbz
#diabetes #Diabetesmonth #healthylifestyle #COPD #heart

[Catherine Haas MS RD @EatColorfullyRD]

#Income Predicts #WeightLoss #Advice in #overweight/ #obese adults: for #lowincome, #racial/#ethnic minorities
https://t.co/9ZpoDcB9zX

[Catherine Haas MS RD @EatColorfullyRD]

Cost of #Thanksgiving #dinner takes a surprising turn
https://t.co/i1YUFGKIou
#ThanksgivingWeek #Thanksgivingsurvivalguide #balancedbudget

[Catherine Haas MS RD @EatColorfullyRD]

#Americans' desire for #international food remains strong despite rising #nationalism
https://t.co/wrNX8sgxCc
#Trends #HealthyFood #Mealprep

[Catherine Haas MS RD @EatColorfullyRD]

https://t.co/Iu5ZOSKVwD
#science #research #sciencedaily #researchhighlights #liverhealth #molecular

[Catherine Haas MS RD @EatColorfullyRD]

Two #molecules, 1 that works to store #fat & another that #promotes fat #burning for #energy, maintain a #healthy level of fat in the #liver

[Catherine Haas MS RD @EatColorfullyRD]

Insulin Use May #Trigger #ESRD in Type 2 #Diabetes: reducing #insulin needs may lower risk for #kidney #failure
https://t.co/pVnXYRPUfw
#T2D

[Catherine Haas MS RD @EatColorfullyRD]

#Compulsive #Exercise Test: Positive #relationship between time #exercising & #eatingdisorder psychopathology
https://t.co/mmtkGPPdbK
#study

[Catherine Haas MS RD @EatColorfullyRD]

#Stress has the #effect of reducing the #benefits of #eating #healthier fats, because of its impact on #inflammation
https://t.co/yf6Cy2VKxL

[Catherine Haas MS RD @EatColorfullyRD]

Recent #Menu Price Hikes, More #Telecommuters & #Shopping Online Contribute to #Food service #Lunch Visit Declines
https://t.co/evR9PPsZu9