Bridget Swinney RD

Mom of 2 dishing out healthy eating & living advice through books and blog and #onemoreveggie challenge. Book is Eating Expectantly:

[Bridget Swinney RD @EatRightMama]

One way to get #veggies is to have them at #breakfast! Join the #OneMoreVeggie challenge you'll get a list of #breakfastideas with #vegetables! https://t.co/IkgnksWelv #haveaplant #HealthyEating #HealthyLiving #weightlossjourney #eathealthy @Fruits_Veggies @veggiesmadegr8

[Bridget Swinney RD @EatRightMama]

Have you joined the #OneMoreVeggieChallenge? It's a month of #tips, #tricks, #recipes and #menus to help you eat one more #veggie a day. https://t.co/IkgnksWMb3 #healthyeating #healthchallenge #veggielicious #nationalnutritionmonth @TomatoWellness @BirdsEye @veggiesmadegr8

[Bridget Swinney RD @EatRightMama]

#cannedfoods can help you eat more #veggies, especially #tomatoes and #beans! #Salsas are also a great way to easily add more veggies to your diet because #chiles also count as veggies! Join the #oneMoreVeggie challenge at https://t.co/IkgnksWelv and get the free #toolkit

[Bridget Swinney RD @EatRightMama]

Get #veggie shopping tips, #recipes, #menus and more when you join the free #OneMoreVeggie Challenge! https://t.co/v7KzIR9kZa #healthyeating #veggielicious #weightcontrol #healthyeats #nationalnutritionmonth #hearthealthy #healthchallenge #HealthyLiving #nationalfrozenfoodmonth

[Bridget Swinney RD @EatRightMama]

Coffee: The New #PCOS #Superfood https://t.co/hOaLZiBMaZ

[Bridget Swinney RD @EatRightMama]

#Airport #foodprices are sky-high! Check out these tips for healthy, clean, portable, TSA-friendly snacks! https://t.co/diqOMufJCk

[Bridget Swinney RD @EatRightMama]

A Healthy Future begins With Childhood Habits https://t.co/KWdwy1MKPy

[Bridget Swinney RD @EatRightMama]

How to Prevent Diabetes if you have PCOS https://t.co/Tvg2Qe4Itn

[Bridget Swinney RD @EatRightMama]

7 Signs You’re Not Getting Enough Vitamin B12 https://t.co/7fuvAlASEr

[Bridget Swinney RD @EatRightMama]

Coffee: The New PCOS Superfood https://t.co/hOaLZiBMaZ

[Bridget Swinney RD @EatRightMama]

Should you Take a Multivitamin? https://t.co/FllKJqQOCc

[Bridget Swinney RD @EatRightMama]

Limited Food Budget? Fitting in Fruits & Veggies https://t.co/XqstoEruxF

[Bridget Swinney RD @EatRightMama]

Iodine--it's not the most well known nutrient--but it's one of the most important during pregnancy and when trying to conceive. Find all the facts here. https://t.co/5gizJzxlF6

[Bridget Swinney RD @EatRightMama]

Why Weight Watchers Is Not The Best Diet for PCOS https://t.co/41AlqqXcpw

[Bridget Swinney RD @EatRightMama]

Earth Day is every day! These tips can help you reduce your impact on the planet and eat healthier too! https://t.co/hJSyIec3ct

[Bridget Swinney RD @EatRightMama]

#EarthDay is almost here! Find unique ways to #inspire your kids to lesson their #environmentalimpact on the world. #savethebees #GreatPacificGarbagePatch #ReduceReuseRecycle #LoveSeaTurtles #waterconservation #RDchat https://t.co/1LhHOu8ZBO

[Bridget Swinney RD @EatRightMama]

#Stress is not a good thing when you're #pregnant! Get ways to deal with stress here. #ThursdayThoughts #pregnancy #mumtobe #3rdtrimester #motherhood #mentalhealth

[Bridget Swinney RD @EatRightMama]

Great info and #recipes!

[Today's Dietitian @TodaysDietitian]

In our latest Culinary Corner column, @LizWeiss explores a new #plantbased eating trend, #reducetarian diets, culminating a delicious plant-forward #recipe for Sweet Potato and Black Bean Chili. https://t.co/LhydRDPNJf

[Bridget Swinney RD @EatRightMama]

Make it a #wholegrain day! #breakfastbowls make it easy.

[Bridget Swinney RD @BridgetTxRD]

#MorningSickness is rough. So we developed an #onlinecourse to help with #tips and #tricks to help. https://t.co/dD2W9DOTzG Backed by #science. #Ad #pregnancy #mumtobe #pregnancysickness