Eat Well

We are a team of Registered Dietitians that work with multiple grocery retailers in the MidWest.
Remember to always 'Live whole. Eat well. Feel unstoppable.'

[Eat Well @EatWellRDs]

What better way to celebrate #nationalcocoaday than with this whole food hot cocoa from @RealFoodWholeLi #yum https://t.co/xb9thd8gFO

[Eat Well @EatWellRDs]

Sweet potatoes aren't just for dinner! Check out these Sweet Potato Pecan Pie Bars from @BobsRedMill #yum https://t.co/yBXZruDbNe

[Eat Well @EatWellRDs]

#vegan #glutenfree and perfect for winter weather! This curried lentil & sweet potato stew from @BobsRedMill is on the menu tonight! https://t.co/3Du18njpaT

[Eat Well @EatWellRDs]

This kid-friendly cranberry applesauce recipe is the perfect side dish or snack to have on hand this season! https://t.co/N0StJLdHFE

[Eat Well @EatWellRDs]

DYK: Cranberries have anti-inflammatory and anti-cancer properties. Bring on the #cranberrysauce!

[Eat Well @EatWellRDs]

We are celebrating cranberries all month long! Just one cup is a very good source of fiber, vitamin C, and manganese. Recipe inspiration -->https://t.co/40DUzhmEaM

[Eat Well @EatWellRDs]

The problem with food: It always digests 🤣 wisdom by @DrJimPainter #undeniablydairy @MidwestDairy

[Eat Well @EatWellRDs]

20 yrs ago a slice of cheesecake was 260 calories. Now? 640 calories. #undeniablydairy @MidwestDairy

[Eat Well @EatWellRDs]

Obesity trends predict half the country will be obese by 2030 #undeniablydairy @MidwestDairy

[Eat Well @EatWellRDs]

DYK: You can freeze pulses for up to 6 months! We love that this saves us money and reduces food waste. @halfcuphabit

[Eat Well @EatWellRDs]

Pulses provide 9g protein per serving. That's more protein than that found in an egg! @halfcuphabit #poweredbyplants

[Eat Well @EatWellRDs]

Happy #nationalpastaday 🎉
Wrapped up filming for 'Taste Test Tuesday' with @explorecuisine… https://t.co/6yjz4RxB97

[Eat Well @EatWellRDs]

Happy #NationalPastaDay Have you tried these bean and lentil pastas? They are filled with fiber and protein!

[Eat Well @EatWellRDs]

Finally some fall weather! Warm up with this Vegetarian Pumpkin Lentil Chili @halfcuphabit https://t.co/eWxVjjcZZp

[Eat Well @EatWellRDs]

Though pulses contain carbohydrates they also contain fiber making it a great choice for blood sugar control! @LovePulses

[Eat Well @EatWellRDs]

6 Appealing #USApple #Snacks for Your Kids
#healthysnacks @US_Apples https://t.co/WQYvbsEaGn

[Eat Well @EatWellRDs]

6 Appealing #USApple #Snacks for Your Kids
#healthysnacks @US_Apples https://t.co/WQYvbsmzhN

[Eat Well @EatWellRDs]

What are pulses? Pulses are dry peas, lentils, chickpeas, & beans. These nutritional powerhouses pack a punch of fiber & protein!@LovePulses

[Eat Well @EatWellRDs]

Buddha Bowl game strong 💪🏼
I suppose it's time to confess a problem 😐 I'm obsessed with sheet… https://t.co/XEc9a9SjHc

[Eat Well @EatWellRDs]

Spice up dinner w/ @think_rice Indian-Spiced Shrimp on Coconut Pineapple Rice #ThinkRice https://t.co/Y6SYOuNWAU