EatingWell Magazine

Ingredients for the good life.

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MyRecipes is the easiest way to save & organize your favorites from EatingWell! 🍽️ Plus, you get access to thousands of recipes from top recipe sites like AllRecipes, Food&Wine, and more. Just tap the heart icon 💗 under the author’s name to get started: https://t.co/HiuCdzZgZk

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Each of these dinner recipes has at least 15 grams of protein per serving, so you'll feel satisfied. 🤝 https://t.co/43DFdiSuRg

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Here are 14 sheet-pan dinners that can help you lose weight. https://t.co/8bkq4Af1E0

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Eating protein-rich snacks offers many health benefits. https://t.co/2luQjID5fw

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This salmon and cucumber sandwich, served on rye bread, combines flaky canned salmon with crisp cucumber slices and a smear of cream cheese. https://t.co/qyRBhQSsqJ

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Learn dietitian-approved morning habits for weight loss. 👇️ https://t.co/tflOgp3qYk

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This fruit smoothie is a nutrient-packed drink that blends frozen peaches and sweet frozen blueberries with a splash of almond milk and yogurt. https://t.co/oQ2DOPlMeQ

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Learn about the health benefits of chocolate, its nutrition facts and precautions—as well as delicious ways to enjoy the popular food. https://t.co/lQUeYdF5ka

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Over 60 million Americans have a digestive disease. https://t.co/FxPvY5O1jh

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Looking to improve your gut health? https://t.co/VhiL2c4Q6A

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Find out which protein-packed snacks provide more protein than an egg, as well as other nutrients, like probiotics, fiber, calcium and vitamin D. https://t.co/4XhoP98GyM

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These Mediterranean diet breakfast recipes can be made ahead of time, so all you have to do is grab and go or microwave your meal in the morning. https://t.co/vbymVdGpHL

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Taking common pain relievers too often or in high doses can harm your liver. https://t.co/0okvc31QFf

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This high-protein cucumber salad features cottage cheese as its creamy base, replacing traditional mayonnaise or sour cream. https://t.co/KMT3cINPVE

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These ginger-soy zucchini noodles with shrimp is a light, flavorful no-cook dish that's perfect for warmer days. https://t.co/vy2cUTVCWT

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Tea contains compounds that can fight and lower inflammation. https://t.co/7IX4p5LFzg

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Made with fiber-rich oats, ripe peaches and a touch of brown sugar, these peach oatmeal bars hold together beautifully. https://t.co/pSqGTzIZl1

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One of our most popular recipes of ALL TIME. 🏆️ https://t.co/VjGvsDhcqb

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Looking to boost your protein but tired of eggs? https://t.co/ZhazcFqyxJ

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Thanks to their vitamin E offerings and other heart-healthy nutrients, peanuts are our choice for the #1 snack to reduce your stroke risk. https://t.co/ud8VQCN25y

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These tasty dinner recipes are highly rated ways to enjoy summer flavors with dishes like fresh salmon rice bowls and creamy chicken skillets. https://t.co/DtvGAKu63A