Tia Jane

Inspiration & education for those wanting to learn about achieving optimal health.

[Tia Jane @Eating_positive]

Get individually tailored nutritional advice from @MyViome very interesting talk with @Naveen_Jain_CEO on #ultimatehealthpodcast

[Nexba @nexba]

Great outcome! NSW Health announces plans to remove sugary drinks from all hospitals https://t.co/rOpgxblnju

[Tia Jane @Eating_positive]

Ever wonder what different food labels really mean? https://t.co/zKCrNQuHmh

[Tia Jane @Eating_positive]

This is awesome! Test how acidic your pee is with purple cabbage https://t.co/NLkG1evz04

[Tia Jane @Eating_positive]

Do you know how much sugar is in your drinks? Check this out: https://t.co/IU9kHpOeHY (the fruit juice will shock you)

[Tia Jane @Eating_positive]

Simple food pairing solutions to combat insulin spikes from combining carbs & protein https://t.co/3m4FPb0x3g

[Tia Jane @Eating_positive]

How saturated fat raises blood sugar, causes inflammation and can lead to insulin resistance https://t.co/ZQ68HdlAGI

[Robert Lustig MD @RobertLustigMD]

#Children should not have these #diet-related #ChronicDiseases. https://t.co/eeOA7Yf0gq

[Mark Hyman, M.D. @drmarkhyman]

Is Coconut Oil Bad for Your Cholesterol? https://t.co/CCIHjoSV1E via @markhymanmd

[Ivan Medenica @Medenyx]

New – Food story published @ NPR: Why More Farmers are Making The Switch To Grass-Fed Meat And Dairy https://t.co/tRcoTKhmmF

[Tia Jane @Eating_positive]

Stop #SugarCravings try something bitter like #PeppermintTea, which will reduce cravings & help stabilise blood sugar

[Tia Jane @Eating_positive]

London Cafe Completely Ditches Dairy After Watching YouTube Video, Would you? https://t.co/QEEuS8Wj3U #DairyIsScary

[Tia Jane @Eating_positive]

A recent study revealed that 1 in 5 calories consumed come from sugar! Here is a list of different names for #sugar

[Tia Jane @Eating_positive]

Meditarraian breakfast #eggs with #chipeas for a wholesome protein breakfast to keep your sugars stable!

[Tia Jane @Eating_positive]

@NBSkinner @mlecount @TheFunDetective :)

[Tia Jane @Eating_positive]

Vegan bean juice mayo, tackling issues with food production - keen to give this a try! https://t.co/aK39pA2uUD

[Tia Jane @Eating_positive]

Would you consider going meat free? https://t.co/fQeRSXZhsQ

[Tia Jane @Eating_positive]

Gluten & Sugar Free Walnut & Banana Bread! Walnuts contain a number of neuroprotective compounds, including vitamin E and folate 💗🙌🍞

[Tia Jane @Eating_positive]

#glutenfree #avocado #cacao #nosugar cake!! 💗🙌🍫

[Tia Jane @Eating_positive]

Eat a rainbow! 🍉🍇🍓🍍🍏