300cals meals are so hard to plan out when I’m working so much now. I have to have high protein, high fiber, and it has to be filling to prevent binges. The fuck am I suppose to do
I saw a guy on TikTok who said to minus 1000k from your tdee to lose weight super fast. Mines is already low even with an office job. So I’m just … 🧍🏽 guess I keep doing what I am doing 🫠
Just because my bmi isn’t high enough I can’t get appetite suppressants or glp. I’m overweight. I’m tired of being overweight. Pls just give me something
I always thought those tiny sugar ice cream cones were like 100-200 calories, but it’s only 50 cals. I could be having a 100cal ice cream cones this whole time
Another reason I’ll never tell people about my issues with food is reading my friends talk about how they wish they could eat food without throwing up unprompted. Like I don’t even response to it anymore
I’m losing my mind. I order a waist chain from this seller and she hasn’t responded. It hasn’t even been shipped and she ignoring my messages. I know it takes a long time because it custom, but why can’t people just respond now a day.
Got some fresh cherries. No seasoning booths that look interesting. Avoided a lot of unnecessary eating due to the rain 👍🏽 did a lot of walking as well
It going to rain all day but I kinda still want to go to the nature trail and walk. It the only exercise I can vape and enjoy nature at the same time. Augh I’ll see if it a hard rain or not.