Eco Monkey

Hi. I’m Holly. I’m a wellbeing through nature connection practitioner - nature therapy, EcoNIDRA & corporate wellbeing packages.

[Eco Monkey @EcoMonkeyGuide]

Watching @thismorning and feeling inspired to try an ice bath for yourself? Come join me for a #WimHof Method Fundamentals Workshop.

https://t.co/ZYXlOnBEL5

[Global Wildlife Rescue Project @ProjectWildlife]

During this #coldweather please remember to keep an eye out for wildlife. Leave fresh water out and clear ice from ponds.

[The Outdoor Guide @TOGWalks]

We're firm believers of the importance of getting children outside. TOG blogger Jane also agrees with this. You can read her latest blog here:

https://t.co/vKO17Dmj9t

[The Outdoor Guide @TOGWalks]

Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it.

https://t.co/Fw7Cac5rD6

[The Outdoor Guide @TOGWalks]

Planning to have a bonfire this November? Remember to check for hedgehogs before lighting - better still ... rebuild your bonfire immediately before lighting to be sure no one is making it their home!

Please RT!

🦔🤎

[Evergreen Insurance Services @Ethical_Ins]

If you request an insurance quotation through us this weekend we will donate 25% of our commission to one of our charity friends. Your policy can be due whenever, we will contact you nearer the time. However you must request a quotation this weekend to qualify for the offer!

[Eco Monkey @EcoMonkeyGuide]

@Visit_CostaRica I found a boa constrictor earlier this year - this was in the Damas Mangroves near Quepos! 🐍💚

[Eco Monkey @EcoMonkeyGuide]

This #WorldMentalHealthDay (Monday 10th October) please join me for a FREE EcoNIDRA session - give yourself permission to stop for a moment, to breathe and to relax. To book your place please see: https://t.co/LYosifMvHJ

[Eco Monkey @EcoMonkeyGuide]

This is one of the many benefits of forest bathing … come join me for a session: https://t.co/vd3T65Yx5g 🌳💚

[Julia Bradbury I HAVEN'T BOUGHT BLUE TICK💙 @JuliaBradbury]

Phytoncides have antibacterial + antifungal qualities which help plants fight disease.All plants release phytoncides as part of their daily metabolic process.When we breathe in these in, the number & activity of natural killer cells (NK) increase in our body #health #greenspaces

[The Outdoor Guide @TOGWalks]

Time spent out in nature has proven benefits for both your physical and mental health. You could call it the alternative NHS (Nature Health Service). Our friend Holly (aka @ecomonkeyguide) wrote a blog all about it.
https://t.co/Fw7Cac5rD6

[Eco Monkey @EcoMonkeyGuide]

So touched to receive feedback like this. Want to join me for some nature connection time? https://t.co/186RfcbNKd

[The Outdoor Guide @TOGWalks]

Memories of a fun weekend at #TorchlightFestival with @CampAndCaravan. Good to be joined by our friends @Outwelltents @LowaUk @ringlet_gem @JuliaBradbury @SponsoredBreak1 @EcoMonkeyGuide

[Eco Monkey @EcoMonkeyGuide]

Home again after a fabulous weekend guiding sessions in the Wellness Sanctuary at #TorchlightFest with @CampAndCaravan. Thank you so much to everyone who joined me for some forest bathing & EcoNidra. 🙏🌳💚⛺️🚐🧘‍♀️

[Eco Monkey @EcoMonkeyGuide]

This!! ⬇️

[The Outdoor Guide @TOGWalks]

Astounded at the number of dogs I saw being walked in the heat of the midday sun today. Your dog missing one walk won't kill them - going on one in this heat may. If the pavement is too hot for your hand - it's too hot for their paws. #notlongistoolong

[Eco Monkey @EcoMonkeyGuide]

I’m excited to be part of this event with @FreefromTorture

[Freedom from Torture🧡 @FreefromTorture]

Give torture the green finger and stand with survivors at our first ever plant shop on 24 - 29th August!

🗣️Join free talks and workshops
🌱Buy plants and botanical-themed prints
💙Support torture survivors

Book your talk and workshop tickets today! https://t.co/k96nYhRObq

[Eco Monkey @EcoMonkeyGuide]

A beautiful morning spent in a field of lavender at @LordingtonFarm - just divine!

[Eco Monkey @EcoMonkeyGuide]

Happy #StarWarsDay

https://t.co/186RfcbNKd

[Eco Monkey @EcoMonkeyGuide]

I’m part of Team @TOGWalks for #walkamileadayinmay raising funds for @pinkribbonfound. Fair to say after 1 day I’m smashing it!

https://t.co/acJBEfIVZ3

[Eco Monkey @EcoMonkeyGuide]

I’m looking forward to running some forest bathing and EcoNIDRA sessions at this. 🌳🍃🌷🌻

[Eco Monkey @EcoMonkeyGuide]

Looking for some deep relaxation in your life? Join me for an EcoNIDRA session. One 45 minute session is said to have the same effect as 3-4hrs good nights sleep on the body. Next session: tomorrow at 7pm UK time via zoom: https://t.co/nqN6HADTMA