Just do stuff bro, work, grind, gym, have fun, live life, work again, chase real dopamine, talk to new people, travel, enjoy life, grind even harder. Live.
Document your life in photographs and writing. Let there be markers clearly showing where the time went. Donโt take moments for granted because moments make up lifetimes. Love people and treat them with kindness. Be patient. Speak up. Rest. Take care of yourself.
โdietโ my ass dude, just eat well and ACTUALLY eat healthy too. make sure youโre getting all those nutrients in, drink about 1.5 to 2L of water a day and exercise regularly even if its just a 45 min walk/run +dont forget to eat delicious food. this is the real healthy lifestyle.
Please date a man who believes in romance & provider mindset. Like holding doors open for you, buying you flowers, writing you love letters, courting you, treating you gently, planning surprises for you and honouring your heart in whatever ways he can & you deserve all of that >