@wodwelder - No matter where you go, no matter the wod, we got you covered. Try our handcare kit today and Stop worrying about whether or not you're going to rip and go all out with… https://t.co/vpQ2qvoHDI
@wodwelder - We love to hear from you guys, thanks for being amazing customers! @tmuniz_44
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4 days of using @wodwelder makes a huge difference. This by far the best product for skin care! Help get me back to… https://t.co/pC63M0c1Bg
@Regrann from @bruno_calha - Wake up and decide to be better. Whatever your goal is, it's your decision to attack it or not.⠀
///⠀
evolvefitsa ⠀
soxfit⠀
@Ed2Eddie⠀
#mentality#decisions… https://t.co/kHX86ircJ9
When crossfit_ground_zero cones to ptathrowdown and takes almost all your stock 😂😂😂👍🏻@Regrann from crossfit_ground_zero - 🤣Ready to RIP!🧗🏼♀️ reeboksouthafrica
@Ed2Eddie https://t.co/ztpvEzXunJ
@Regrann from crossfit_fochville - “Do the Open WOD 19.5 they said.. It will be fun they said 😱”... It was tough, but the Open 2019 was loads of fun.. @Ed2Eddie will pull me through!… https://t.co/k15btbVbMw
Been hearing a lot of people ripping their hands doing 19.5. Make sure you take care your hands 👐. The 3 part Handcare System prevents and repairs hand rips and callus tears caused by… https://t.co/DNOAc23Ylp
@Regrann from @barry_conradie - About Friday night. Been 3 months since any serious bar work, and 19.4’s muscle ups were proof that the time off of the bar has taken it’s toll. Decided… https://t.co/RTHz5EmJi9
@roseleerogers from @roarkgyms ripped her hands on Thursday. Pic 1 is Thursday, pic 2 Friday evening after the first wodwelder application and pic 3 is Monday morning. Thanks for the pics… https://t.co/c73ndza6On
@Regrann from @AlanFoulis - BMUs are back for 19.4. Should be a fun one!
Make sure you use the right grips, I use beeaesthetics carbon 3 finger grips. Go check them out and use my… https://t.co/acxSx6uw6g
Bar muscle ups, Pull ups,
RIng muscle ups which one will reveal itself this OPEN👊🏼
Either way...I hope you have
been getting your hands ready if not Its NEVER to late.
Check out the… https://t.co/y8v4zCVJya
@Regrann from @AlanFoulis - “What you put in, is what you get out.” - my dad says this often. He knows stuff. .
📷 daniels_imagerie .
@nutritechfit darkperformanceapparel @mifitness_za… https://t.co/TaXjl1qgQB
@Regrann from brunettestrong - Need some hand GAINZ?? WELL GUESS WHAT??!🤷🏻♀️ @wodwelder can help with that 💪🏼Their handcare is the BOMB 💣 and makes those hands holdable again and… https://t.co/CC8U3zz5Qh
#wodweldersa#athlete@liz3_ with some words of wisdom!!!!! @Regrann from @liz3_ - “The thicker your thighs are, the more snacks you can lay on your lap” - story of my life.
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#crossfit… https://t.co/tFsYJ31la4
@Regrann from @wodwelder - The Open is coming, are you ready?! #Repost @NikkiJ0y
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This morning at 5:30 AM class we did the CrossFit Open’s 18.3 WOD. 11 months ago I did 688 Scaled reps,… https://t.co/f3w2ss2XNy