5. Check your medical bills.
Mistakes happen. The wrong insurance code for a treatment or test could cost you thousands of dollars, or your health plan could even deny the claim. Ask questions - in person if you can - about any charges that don't seem right.
4. Sign up for an FSA or HSA.
Flexible spending accounts (FSAs) & health savings accounts (HSAs) let you use pre-tax money to pay for medical expenses. You can even use them to pay for over-the-counter meds & things like bandages, sunscreen, breast pumps, & condoms.
Investing in improving health literacy could drive better health outcomes. Not only could it help prevent nearly 1M hospital visits, but it could save over $25B a year! Learn how in our new research report: https://t.co/gAahNucwV5
Grateful to speak today at the World Health Summit 2020 on the importance of health literacy for universal coverage. Its a political choice and a human imperative #healthliteracy
CAPT Paul Reed at #APHA2020: Healthy People 2030 includes a new definition of #HealthLiteracy that addresses the role of organizations. Learn more about health literacy in #HP2030: https://t.co/Qitt12STQx
#HealthLiteracy isn't just about knowing how to take care of yourself. Picking the right health plan - and understanding the consequences - is a huge part of it too.
A couple nights in the hospital can cost well over $10,000. Deductibles, co-pays, and coinsurance can all change - sometimes drastically. You need to be sure about your health coverage, or you risk huge money problems for the rest of your life.
Knowing what to do to prevent chronic disease, how to take medications, and where to go when you’re sick - and acting on that knowledge - can have a huge impact on both personal health and the number of costly healthcare claims. #HealthLiteracyMonth
Certain types of talk therapy have been shown to be really effective for #depression and #anxiety. A common misconception about therapy is that it takes years to be effective. In reality, certain types of therapy can help you feel better after just a few months.