Ed Harrold

Author Of "Life With Breath" Ed blends the fields of neuroscience & mindful breathwork into effective strategies for health, performance & well-being.

[Ed Harrold @Ed_Harrold]

Walking ... Hiking ... Running NASAL BREATHE @thebreathsource

📲 Get my workouts in the App

👀 https://t.co/E5WJrRN9Qh

[Ed Harrold @Ed_Harrold]

Returning to the Fearless Child: Transcending Limiting Beliefs Through Breath and Presence
#fearless #limitingbeliefs #mindsets #beliefs #mindfulness #awareness

https://t.co/LgYAKEBj5J

[Ed Harrold @Ed_Harrold]

MOTHER'S DAY SPECIAL. GET 20% OFF SUBSCRIPTION THRU MAY 14TH

https://t.co/f0tb7GObZz

https://t.co/1TUczVvIRT

#MothersDay #MothersDay2025 #motherslove #Mother

[Ed Harrold @Ed_Harrold]

Fearless Awareness Is The Currency Of The Future
#fearless #courage #InnerStrength #wisdom #awareness

https://t.co/HsSSNM7lV4

[Ed Harrold @Ed_Harrold]

Awakening Your Inner Spiritual Technology
#mindfulness #spirituality #wisdom #stillness #silence #peaceiswithinyou #Health #habits

https://t.co/HjHag4WyyS

[Ed Harrold @Ed_Harrold]

The Declaration of Sovereignty: A Commitment to Sacred Self-Care
#sovereignty #selfcare #health #healthfreedom #maha #breathwork

https://t.co/ZUSJXQHQ8u

[Ed Harrold @Ed_Harrold]

Living in Balance: Truth, Breath & the Beauty of Being Off
#mindfulness #health #awareness #FridayVibes #feelgood #Balance

https://t.co/OLhgOSUBh3

[Ed Harrold @Ed_Harrold]

Restoring the Body’s Song: Fascia, Flow & the Frequency of Healing

#health #healthyliving #maha #breathwork #circadianbiology #fascia

https://t.co/2zpiyJyNVH

[Ed Harrold @Ed_Harrold]

NEW Podcast Drop iHeart ♫ @iHeartRadio https://t.co/UUYThSAjpv

[Ed Harrold @Ed_Harrold]

Remove Folic Acid/Enriched/Fortified Ingredients from our Food Supply - Really important issue. Another way a synthetic toxin has made its way into our food. @RobertKennedyJr @thegarybrecka #folicacid #maha #health

Sign the Petition!
https://t.co/0AQF7q5B01 via @Change

[Ed Harrold @Ed_Harrold]

🎙️LISTEN TO FULL EPISODE HERE https://t.co/Hn8LShGOoG

Breath is the master control! @iknowaguyonx

#lifewithbreath #breathasmedicine #nopainnogain #egomind #pranayama #breathing #breath #podcast

[Ed Harrold @Ed_Harrold]

🎙️LISTEN TO FULL EPISODE HERE https://t.co/Hn8LShGOoG

The healing power of breath that transformed my ego ... moving away from no pain no gain!

#lifewithbreath #breathasmedicine #nopainnogain #egomind #pranayama #breathing #breath #podcast@

[Ed Harrold @Ed_Harrold]

@MarktheSpaman Thanks Mark.

[Ed Harrold @Ed_Harrold]

Join @travissteffens and I as we dive into a topic related to breath and how it improves our health. See you there! @thebreathsource

#breathing #livestream #breathwork #breathingapp #breathingexercises #breathingpractice

[Ed Harrold @Ed_Harrold]

NEW blog drop
#Mindfulness #mindset #consciousness #heartbraincoherence #heartbrain #resonance #evolving https://t.co/RK0uCEMMJK

[Ed Harrold @Ed_Harrold]

https://t.co/O9tLJYHokE

#painasateacher #consciousness #livemindfully #thegrowthparadox #MindsetShift #mindsetmonday

[Ed Harrold @Ed_Harrold]

https://t.co/bbmMm26Adk

[Ed Harrold @Ed_Harrold]

Today's new Substack drop
https://t.co/bdhu9pKppx

#anxiety #stress #stressmanagement #anxious #nervous #takeabreather #health

[Ed Harrold @Ed_Harrold]

Do your actions follows your desires?

https://t.co/MYoB4pSExH

#Mindset #behavior #actions #choices #intention #thoughts