CARCINOGENS explained!
Carcinogens are things that can increase your risk of cancer. They may damage your body cells slowly over time.
Mind you, exposure does not always cause cancer, but repeated exposure can raise the risk.
Learn them in my comments below 👇🏾
Save4later
🚨🎙️Yaya Touré on Pep Guardiola informing Manchester City he will leave at the end of the season:
“When Pep arrived at Manchester City, the club already had money, good players and ambition. But Pep gave them an identity the world could recognize instantly.
Before him, people respected City. After him, teams feared City. There’s a big difference.
He changed the mentality of the entire club. Training levels went higher, standards became ruthless, and players started understanding football in a completely different way. You can see it in how City control matches, how calm they stay under pressure, how every player looks technically and mentally sharper after working with him.
People will talk about trophies, but honestly, Pep’s biggest achievement is making Manchester City the reference point for modern football. Coaches everywhere started copying City’s style, the movements, the pressing, the buildup patterns. That influence is bigger than medals.
Replacing Pep Guardiola will be one of the hardest jobs in football. You can bring another top manager, but replacing the aura, the fear factor and the culture he built over all these years? That’s almost impossible.”
HEALTH BENEFITS OF DEWORMIMG
These worms live in your intestines (see image below 👇🏾) and quietly feed on the food meant for you
Which is why many people feel weak without knowing the cause.
On this thread you will understand
- possible signs of worm infections
- benefits of deworming
- natural ways to help
- helpful tips to stay safe
Continue in my comments below 👇🏾
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BEETROOT: why it’s good for your body
Beetroot is one of those simple foods that quietly does a lot for your health.
It is rich in natural nitrates, vitamins, and antioxidants that support different parts of your body.
What are the Health benefits?
1. Beetroot contains natural nitrates that help relax blood vessels. This can improve blood flow and may help lower blood pressure.
2. It contains iron and folate, which support red blood cell production. This can help people with low blood levels feel more energetic.
3. Beetroot helps your muscles use oxygen better, so you may feel less tired during workouts.
Continue in my comments below 👇🏾