Results from the Tiger Classic at Seneca East
Both Teams finished 4th
Award winners include:
Ava Gardner(27th), Aili Corfman(23rd), Lily Risner (14th), Claire Michaelis (13th)
Caleb Jeremay(27th), Mason Leber (26), and Kellen McDonnell(20th).
Running helps create two skills that are increasingly rare:
1. When running by yourself, it helps create an ability to be alone inside of your head for a long time.
2. When running with others, you learn to fill time with conversation instead of defaulting to your phone.
Outdoor Track & Field and Cross Country Division Expansion APPROVED! We look forward to working with @OHSAASports on this great opportunity for our hardworking student-athletes - https://t.co/Y3s9qOU7L6
The Chargers defended their home course this past weekend against Norwalk. The boys won their dual 19-36 and the girls got a close 27-29 victory.
The Chargers are now preparing for the SBC championship this weekend in Tiffin.
Congrats to the following award winners today who finished in the top 30:
Jackson Michaelis 9th
Everett Gfell 16th
Jacoby Valimont 18th
Quentin Cox 24th
Grace Anderson 6th
Lily Risner 18th
Zoey Corfman 19th
Juliana Johnson 27th
It's not about impressive workouts. It's about stacking week after week, month after month, of good solid hard work. Give me months on end of solid consistent work over some lights out workouts, any day.
One of the keys to elite performance is staying in the game long enough to allow your talent to fully express.
A rush to be great can often impede our development
Be patient
Focus on consistency over heroic efforts
Play the long game
Keep & develop the joy of the pursuit
One of the keys to elite performance is staying in the game long enough to allow your talent to fully express.
A rush to be great can often impede our development
Be patient
Focus on consistency over heroic efforts
Play the long game
Keep & develop the joy of the pursuit
If you're a high school athlete and you want to PR at your next meet, are you...
• Supporting your training with sleep?
• Mentally preparing for each practice session?
• Doing all the "little things" - strength and mobility, soft tissue work, etc?
Let's go!
🏃♀️🏃♂️#OHSAA CROSS COUNTRY: Good morning and welcome to Fortress Obetz and Memorial Park for the 2023 OHSAA Cross Country State Championships! The first race is at 10am this morning! Keep up with all the action throughout the day here ➡️https://t.co/eo9UhxnmnP
Friday, November 3rd:
State Send off for Grace Anderson and Kellen McDonnell as they head to Fort Obetz to compete in the OHSAA State Cross Country Championships. They will walk the school at 9:40am. The van should be going around the Milan Square around 10am.
#GoChargers