Edith Miller

Living my life in warm yellow light.

[Denzel Tucker @Shimmy_Nupetron]

I got a health screening during my engineering week from my job. They said I had hypertension 2 at the age of 34. I started cycling and going to the gym that night. I also stopped drinking and I started eating right. Today, I’m at hypertension one.

The road to recovery. 🙏🏾❤️

[Dr. NL @thefirstnel]

Bottoms…make sure yall take ya preparation H, Epsom salt and hesperdin/diosmin.

Signed,
Poppa Bttm

[Home of DCU @homeofdcu]

Adria Arjona drops her training routine for Man of Tomorrow:

“The excitement of playing the woman that I'm playing gives me everything I need to wake up, physically it's exhausting but it's all for the greater good.”

(via https://t.co/imYOotA0GZ)

[Today Years Old @todayyearsold]

“We gotta get you a longer shirt…good gawd”😂😂😂

[Valerie Anne Smith @ValerieAnne1970]

Dr. Kevin Reese: "I Can't Help Someone Who Is On A Statin...Cholesterol Lowering Drugs Have Screwed Up An Entire Generation."

"Statins Directly Inflame The Liver & Create A Cholesterol Deficiency, Leading To Alzheimer's."

Statins Are A $16 Billion Dollar Profit Driven Industry.

Saturated fats & cholesterol have no effect on cardiovascular outcomes, including heart attacks, strokes & mortality. 75% of heart attacks occur in people with normal to low cholesterol.

There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Synthetically lowering cholesterol levels is very harmful to every bodily system.
🔴Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes.

🔴Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction.

🔴Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Alzheimer's.

����Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders.

🔴Statins inhibit Heme A, a vital component of the electron transport chain for energy.

Cholesterol Lowering Medications Will Cause These Chronic Health Dysfunctions:
Dementia & Alzheimer's Disease
Cancer
Pancreatitis
Liver Inflammation & Damage
Diabetes
Chronic Depression
Parkinson's Disease
ALS (Lou Gehrig's Disease)
Hormonal Deficiency
Brain Damage
Multiple Sclerosis
Muscle Pain
Muscle Tearing (Rhabdomyolysis)
Fatigue & Weakness
Neuropathy
Heart Failure
Vertigo & Dizziness
Cognitive Impairment

For Vibrant Metabolic & Mitochondrial Health:
A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides a healthy cholesterol profile.

This keeps Triglycerides low & HDL high, the TG/HDL ratio is one of the best Biomarkers for Cardiovascular health. Optimal TG/HDL ratio is 1.5 or less.

[Nicolas Hulscher, MPH @NicHulscher]

A new study found magnesium made participants’ brains perform 7.5 YEARS YOUNGER in just six weeks.

The placebo-controlled trial found 2g of magnesium L-threonate daily produced significant improvements in:

OVERALL COGNITION: +7.5%
WORKING MEMORY: +5.6%
REACTION TIME: +6.3%

[Sophie Josie 🇬🇧 @MaanTania60426]

I've lost 285 pounds in the last 3 years. I've been maintaining for about 5 months now. 😊

[King @fwkingsomie]

Wiz khalifa has cleared he’s tattoos after 20 years of having them, he’s now focused on living healthy and being physically fit, would you have done the same?

[Grumpy Old Marine @GrumpyMarine14]

I am now just over 2 months Tobacco Free. It's the worst. Smoking was a part of everything I did. Get in the car, light up. Get on the phone, light up. Finish a meal, light up. Wake up in the morning, light up,... etc. I had to break the habit, but I fear that the addiction will always remain unfortunately.

I still vape and using the pouches (even tho I am doing a step down process with the pouches) so that I can kind of ease into it. The thing is, even though I have broken the habit, on occassion I still crave an actual cigarette. Just want to light up. Sometimes it gets so bad that putting in a pouch or taking a few puffs off of the vape doesn't seem to satisfy it. But, I am staying strong. I know that as each day passes that if I light up, it destroys all of the progress that I have made.

Truth is, I didn't quit for my health (that was only part of the reason). I quit because they are just too damned expensive to smoke anymore. It had gotten to the point that I can no longer justify spending $70 to $100 on a carton of smokes.

[Mary Talley Bowden MD @MaryBowdenMD]

Ivermectin could have reduced deaths by 80%+. Dr Andrew Hill knew that, presented the data to the NIH, then caved to Bill Gates and Unitaid, changing his opinion to open the door for the Covid shot. @lawrie_dr called him out. Here is an excerpt:

[Florida Jon @jopawo]

I will say, it's only Day 4 using the Ivermectin and the scab is gone. That thing has had a scab on it for months. Sorry if this seems gross to you.

[NyxoAce @NyxoAce]

Arm punch” is how amateurs break hands.
“Body punch” is how old-school gyms build killers.
Russian boxing doesn’t teach combinations first. It teaches roots first.
Feet planted. Hips loose. Core tight. Breath out on impact.
1000 boring jabs before 1 fancy combo.
Because when you’re tired, hurt, and in deep water… fundamentals don’t abandon you. Flash does.
Almaty doesn’t play. And neither should you in the gym.
Agree or disagree: should we bring back this style of training

[soup6.7 (Scrappy) @bigsoup6_7]

Good morning Happy Friday.
Scrappy is crushing it in the gym.
Let’s finish this week strong.
Let's Go America

[Not A Number @myhiddenvalue]

Big Pharma executive caught in massive fake COVID vaccine scandal

Big Pharma pushed deadly vaccines on the public and making sure they never took the Covid vaccines themselves!

Police charged José María Fernández Sousa-Faro — president of European pharmaceutical company PharmaMar — with being falsely vaccinated against COVID-19.

He is one of more than 2,200 celebrities and European elites whose names were fraudulently added to Spain’s National Immunization Registry in exchange for large sums of money… despite never receiving the vaccine.

[Joey franko @franko_ufo]

My fever is 102.1 degrees. Time to go to the hospital.

[Dr. Mehmet Oz @DrOz]

Alzheimer’s is a miserable disease that steals away your loved ones twice… but at least Mom knows how to squeeze the hands of her children and enjoy her music. Happy 88th Birthday Mom.

[Michelle Maxwell ™ @MichelleMaxwell]

Friends I really, really need prayers to get me through today.

My hubby has me on a schedule of pain meds to keep things at bay. Our flight doesn’t leave until 6pm. Luckily it is nonstop on Breeze Airways. He upgraded us to first class(which ironically wasn’t much more)so that I can recline a bit more. My pain teeters between bearable and out of control. Talk about a fine line… By the time we get home it probably won’t be until 11pm. I am most worried about the nausea at the airport and on the flight.

I think I can, I think I can…

On the plus side my surgeon removed 2 of my 4 drains yesterday but it will not be fun to travel with those.

I am so grateful for everyone’s prayers and encouragement this past week it has truly made a difference. I love y’all ❤️

So excited to be home spending quality time with my grandson. He makes every situation better. This is the longest I have been apart from him since he was born and he is now 6.

Y’all have truly been a God Send 🙏and I can’t wait to get back into my normal routine.

Has Thune and the Senate bothered to come back to DC and get anything done for We The People?

[Peter A. McCullough, MD, MPH® @P_McCulloughMD]

BREAKING: STUDY FINDS mRNA “VACCINES” COULD INDUCE OR ACCELERATE CANCER VIA 35 DISTINCT MECHANISMS

The most comprehensive analysis to date examining the link between mRNA “vaccines” and cancer identifies convergent mechanistic, clinical, and population-level evidence of turbo cancer. URL TheFocalPoints. @NicHulscher @McCulloughFund @Docjohnc @neo7bioscience

[Jasper Kasparov @JasperKasparov]

Dementia is blood flow.
Dementia is cholesterol.
Dementia is preventable close to half the time.

8 simple rules to protect your brain:

1. Floss your teeth