Edlyn Serge

Physical Therapist, Author, Strength & Conditioning Coach

[Edlyn Serge @Edlyn_Serge]

#jhb #gauteng #rolling

[Edlyn Serge @Edlyn_Serge]

#corporatetraining

[Edlyn Serge @Edlyn_Serge]

Health & fitness specialist @ SSG holding (PTY) Ltd.
#corporatehealth #coporatefitness #corporatewellness #lifecoach #healthcoach #positivevibes #discipline #consistency #noexcuses #sergehealthandfitness

[Edlyn Serge @Edlyn_Serge]

Meal prep has began 🙏🏽. #sergehealthandfitness

[Edlyn Serge @Edlyn_Serge]

Not bad for a 80’s baby. #sergeexclusivehealthandfitness

[Edlyn Serge @Edlyn_Serge]

Consistency + Discipline = Results
Period‼️
#health #fitness #powerlifting #powerlifter #gymmotivation #positivevibes #discipline #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Consistency + Discipline = Results
Period‼️
#health #fitness #powerlifting #powerlifter #gymmotivation #positivevibes #discipline #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Respect your health. Mental & physical health matters… You need to be healthy, in order to live a good life.
#healthylifestyle #unhealthylifestyle #yourchoice #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Let’s talk… #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Gauteng bench press competition done ✅. On to SA champs 🏋🏾‍♂️💪🏽. Thank you all for the support & wishes 🙏🏽.
#powerlifter #powerlifting #sbd #ipl #whitelights #heavyweights #positivevibes #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Gauteng bench press competition done ✅. On to SA champs 🏋🏾‍♂️💪🏽. Thank you all for the support & wishes 🙏🏽.
#powerlifter #powerlifting #sbd #ipl #whitelights #heavyweights #positivevibes #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Family gym in midrand #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Soul Sundays 🏋🏾‍♂️🌊🎵😎
Sundays always includes a workout. Today is booty Sunday 🍑 then chill mode 😉
#soulsundays #family #love #health #fitness #squat #ipl #powerlifter #positivevibes #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Good morning ☀️
Whether this is true or not! Are you gonna take a chance & not believe it?
Please make your health a number 1 priority‼️. At least you will be mentality & physically ready. #healthiswealth #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Age: 39 & Age 37
We choose health! We in midrand. @sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Consistency is key 🔑. 🏋🏾‍♂️⚪️⚪️⚪️
#noexcuses #powerlifting #powerlifter #ipl #benchpress #upperbody #strength #power #sbd #johannesburg #southafrica #oldschoolhiphop #hiphopclassics #sugarhillgang #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Consistency is key 🔑. 🏋🏾‍♂️⚪️⚪️⚪️
#noexcuses #powerlifting #powerlifter #ipl #squat #squattherapy #strength #mobbdeep #hiphop #oldschoolhiphop #johannesburg #southafrica #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

Get in contact to start your health journey #sergeexclusive

[Edlyn Serge @Edlyn_Serge]

This morning! 🤦🏽‍♂️

[Edlyn Serge @Edlyn_Serge]

Ladies listen up‼️
Contact us @sergeexclusivehealthandfitness
#powerlifting #boxing #strength #fitness #sexy #strong #yourtime #powerful #girlpower #noexcuses #sergeexclusive