Eddie Hernandez

1995 Natural Universe & World Champion Bodybuilder

[Eddie Hernandez @EdtheRock35]

Coaching is about teaching kids how to work hard and to deeply invest in what they are doing, even at the risk of coming up short of their goals. Keep chasing your dreams with passion!!!

[Eddie Hernandez @EdtheRock35]

@PrincetonFTBL @JohnVolker3 @CharlieVolker wow. John is still playing at Princeton

[Eddie Hernandez @EdtheRock35]

https://t.co/eQRaTJtI5o

[Eddie Hernandez @EdtheRock35]

The standards we practice with are the standards we compete with.

[Eddie Hernandez @EdtheRock35]

That what I’m talking about Steelers

[Eddie Hernandez @EdtheRock35]

Stop treating supplements like medicine in an industry that’s loosely regulated, while looking at food as Evil in an industry that’s strictly regulated.
NATURAL FOOD!!

[Eddie Hernandez @EdtheRock35]

Find simple ways to adjust training for different athletes and help them understand why they are following an altered plan

[Eddie Hernandez @EdtheRock35]

If your resources don’t allow for a lot of individualization, just focus on the basics for everyone!!!

[Eddie Hernandez @EdtheRock35]

Do today what’s necessary to get better so you can do tomorrow what your not capable to do today.

[Eddie Hernandez @EdtheRock35]

The mind was very confident when you saw weakness. That weakness is out. Now you have to deal with energy from all angles. Do you have what it takes. Not looking good for you now.

[Eddie Hernandez @EdtheRock35]

@RutgersRivals 5-7. Not quite there yet. I hope I’m wrong and they go 8-4 or better but I’m not convinced yet. 3 years ago I said 5 years so they still have 2 more to go

[Eddie Hernandez @EdtheRock35]

@arosato9 Stay focused on your mission. Be relentless in your effort 100% of the time. No matter what it is. 🤛🏽🙏🏾🙏🏾

[Eddie Hernandez @EdtheRock35]

The Grind Is Going To be tough but it’s where champions are made. Embrace it and believe wholeheartedly that you will succeed!!!!

[Eddie Hernandez @EdtheRock35]

Improving strength and sports performance is a matter of attrition. Always live to train another day!!!

[Eddie Hernandez @EdtheRock35]

RESILIENCE: is what allows you to make it to the end battle after battle after battle.

[Eddie Hernandez @EdtheRock35]

When you add Christ to the equation everything changes 🙏🏾🙏🏾

[Eddie Hernandez @EdtheRock35]

The path towards greatness is not going to be easy. There will be setbacks and challenges EMBRACE them as part of your growth.

[Eddie Hernandez @EdtheRock35]

Like a seed holds the potential to become a mighty tree, believe in your own potential for greatness.

[Eddie Hernandez @EdtheRock35]

I may not have much but so long as I have Jesus I have everything 🙏🏾🙏🏾

[Eddie Hernandez @EdtheRock35]

When God feels my faith is strong enough and wholeheartedly true that’s when he’ll give what I ask for. In the meantime he will test me knowing he’ll never allow me to fail but to see how much I trust in him. 🙏🏾🙏🏾