Kavita Satwalekar/Inner Sense Coaching

Wellness Expert I Life coaching for leaders in education & teachers I Organizational Development I Executive Coaching I Social-Emotional​ Wellbeing

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Just posted a photo https://t.co/xWJsaMM6iC

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Self-judgement can have a number of negative consequences, ranging from holding you back to dampening your confidence to lowering your self-worth. By releasing self-judgement, you are giving yourself permission to… https://t.co/5CdKGjWtAP

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Protecting yourself from people who drain your energy is easy right now, but how will you manage this once social distancing is no longer the norm? Remember this is a HUGE aspect of self care - take care of yourself.… https://t.co/4ANk42Tfya

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

I adapted the Growth Model to the Covid-19 pandemic through my personal journey over these past couple of months. I can safely say I’m in the “Grow” zone most days but I do slip back into the other zones every now… https://t.co/3KDMUN1jJZ

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

In this world of constant change and unpredictability, we know how vital it is to stay connected and work together. The focus of this complimentary event is to enable you to explore, expand and sustain your network… https://t.co/H3pysMVLsk

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Focus your energy on things you can control and “socially distance” yourself from things you can’t control. This is a good way of keeping yourself sane during this pandemic. Stay safe and stay healthy (mentally and… https://t.co/i7Sr3nDNXY

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

It’s so very important to have a positive, growth mindset in today’s stressful environment. Ask about my *Fight The Covid-19 Blues* sessions.
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#lifecoach #wellbeingcoach #wellnesscoach #lifecoachingtips… https://t.co/2P6acUYHls

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

#covid_19 #lifecoach #wellbeingcoach #wellnesscoach #emotionalwellbeingcoach #teacher #wellness #educator #stress #balance https://t.co/BdKR1YQmLF

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Since the start of 2020, we’ve been bombarded with disease, death and conspiracy theories. Whether we’ve realized it or not, this has taken a toll on our physical and mental wellbeing. We now need to make a… https://t.co/KpBLaL7M01

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Yet another gorgeous sunset in Singapore! The most beautiful time of the day to reflect on everything I’m grateful for! https://t.co/YoVro8VCgX

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Happy Women’s Day! On this day, I’d like to announce my WOMEN SELF LEADERSHIP program, designed to balance personal and professional development, enabling authentic leadership for women leaders. Please message me to… https://t.co/mgEvXPyEB1

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Always remember that your lowest point today is likely higher than your highest point from before. You can only hold this perspective if you’re as kind to yourself as you would be to your best friend who is in a… https://t.co/8JlYgG3uMW

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

We’ve all heard about having a growth mindset, but here’s a usable example of what that looks like.

When we work together, I’ll keep an eye on your mindset and ensure it’s not fixed. That in itself will open up a… https://t.co/TewC1si62o

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

In this current climate of uncertainty and fear, take a few moments to think about what “true happiness” translates to for you, and then consciously incorporate that in your everyday life! If happiness means… https://t.co/Wdxdk7ihq3

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Put very simply, self care is cooking yourself healthy meals daily, sweating through yet another workout and/or telling a toxic friend or worse still, a toxic relative, that you don’t want to see them anymore. Play… https://t.co/zLnpsISWDO

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Beautiful stories of everyday life, by an anonymous person. It’s not unusual for each one of us to do one, or even all of these things daily, but paying attention to the meaning behind things, makes all the… https://t.co/yo9KJdjHOH

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Everyone works hard! The question to answer is, “do you work smart”? You need to learn techniques to work smart if you constantly find yourself drowning in work.

As your Life Coach, I’ll help you create a… https://t.co/swRKXkFT11

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Less than 2 weeks to go! Don’t miss your chance to experience 9 different Success Coaches and Wellness Practitioners under one roof!

We’ve got:

- an Award-Winning, International Entrepreneur and Speaker, Dr.… https://t.co/JGkeq7PtXI

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Happy World Mental Health Day! Be kind to yourself, forgive yourself, respect yourself... basically treat yourself how you would like others to treat you. On World Mental Health Day, prioritize yourself and invest… https://t.co/C52hgO3uU9

[Kavita Satwalekar/Inner Sense Coaching @EduLifeCoaching]

Invest in yourself! Now is a good time to start treating yourself like your own greatest asset. Whether it’s investing time or money, learn to invest in yourself first and foremost. Once you do that, you will see how… https://t.co/CaiqUoa80M