Edward Williams

huge fan of anime huge fan of wrestling Matt Cardona is my favorite wrestler

[Mara Lucia @marabrazil]

@baywatch is going global! January on FOX & Hulu and later on Prime Video . In UK and Ireland, it will be shown on SKY & NOW .
#baywatch is coming!
#StephenAmell

[Pop Base @PopBase]

‘Bring It On’ was released 26 years ago today.

[Justin @jmyers_fit]

Confirmed 195lb victim checking in

[Edward Williams @EdwardW66651]

@jmyers_fit 👊🏾👊🏾👊🏾👊🏾💪🏾💪🏾💪🏾💪🏾💪🏾

[Edward Williams @EdwardW66651]

@TheCinesthetic Lov this movie so funny and hilarious watched so many times

[DerrickHenryFit @DerrickHenryFit]

The best workout routine is the one you actually stick with. Not the most intense one. Not the most impressive one. Just the one you show up for consistently. Find what works and keep going. 💪

If you're ready to build a routine that sticks: https://t.co/XbmWNjrkeC

[Edward Williams @EdwardW66651]

@NostalgiaYZ Lov all these shows growing up

[Justin @jmyers_fit]

How’s the bench form looking fam

[Edward Williams @EdwardW66651]

@jmyers_fit 👍🏾👍🏾👍🏾👍🏾🔥🔥🔥🔥

[Edward Williams @EdwardW66651]

@DerrickHenryFit 💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾🔥🔥🔥🔥🔥 content dude

[DerrickHenryFit @DerrickHenryFit]

Behind the scenes of Built for Better. Goblet squats and rows — two movements that show up in the program for a reason. You want in? 💪https://t.co/XbmWNjrkeC

[9-1-1 NEWS @911TVNEWS]

HD clip of the 9-1-1 and 9-1-1: Nashville previews from the new ABC promo.

[Edward Williams @EdwardW66651]

@BostonBiceps_ 💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾

[BostonBiceps💯- Natural Dad Bod Specialist @BostonBiceps_]

Monday - upper push

3 sets - Incline Db Chest
3 sets - HS Decline Chest
—-drop set on 3rd set
3 sets Arm-Out Flies

3 sets Manta Grip Tri Pushdowns
3 sets Standing Cable Skulls w/strap

3 sets Nautilus Lateral Raises
3 sets Nautilus Military Press

2 sets Rotary Calf Raise

[Edward Williams @EdwardW66651]

@schober222 💪🏾💪🏾💪🏾💪🏾💪🏾👊🏾👊🏾👊🏾🔥🔥🔥🔥 bro

[DiscussingFilm @DiscussingFilm]

New look at Ryu and Ken in the live-action ‘STREET FIGHTER’ movie.

(Source: https://t.co/1naPuhQj9e)

[Edward Williams @EdwardW66651]

@138Fitness Oh yeah leg day 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🦵🏾🦵🏾🦵🏾🔥🔥🔥👊🏾👊🏾👊🏾💪🏾💪🏾💪🏾

[PhoenixFitness @138Fitness]

Setting the day right with leg day!

I wooshed and woke up 5lb lighter, wasn’t expecting that. Little disappointed thought I was finally putting some weight on (I still did). Lowered the weight on Atg squats to work on tempo. Definitely guilty of camping at the top, so we fix that and tear them legs up. Stepped some stairs.

Let’s have ourselves a mfing day!

It’s never too late, go to gym!

[Edward Williams @EdwardW66651]

@DigitalFringed1 🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️🏋🏾‍♂️ 🔥🔥🔥🔥 dude

[💯Mike Appy aka Crema💯 @DigitalFringed1]

I was wrong

I have always hated wearing shorts to the gym

But everyone’s right

On leg day they will be worn

Never noticed my calves looking like this before

Not much, but happy with the progress