Sandy Koujou

Former Head of National Delivery and Services | Board of Governors, Co-Vice Chair | Speaker (TEDx)| Personal Development Coach| Domestic Abuse Advocate

[Sandy Koujou @EffectSandy]

CVD CAMPAIGN
Don’t Ignore The Signs Of Your Heart ❤️
#cardioconversations

Watch the podcast here ⬇️

https://t.co/UiVImyO7W8

Follow FRESHRB on Spotify – Everyday People Talking Health
Subscribe on YouTube – Health Films TV

#HeartHealth
#Manchester #PublicHealth #Podcast

[Sandy Koujou @EffectSandy]

"Happy International Women’s Day!

Today we celebrate the incredible achievements of women worldwide and right here in our own community.

Let’s continue to champion equity, break down barriers, and support one another’s growth.

Cheers to all the women making an impact!"

[Safe Steps London @SafeStepsLDN]

HIV Testing Week is here. Taking care of your sexual health starts with knowing status. Talking about it should feel normal. Take a moment for yourself and use the support at https://t.co/0V48iJ0YXv

@naz @irmolondon @turningpointuk @cahn_uk

Graphics by @terrencehigginstrust

[Bev Craig @bevcraig]

💯

Manchester is proudly diverse city, where everyone who works hard, contributes and pays their taxes are welcome.

Talking about immigration is one thing but dehumanising divisive rhetoric like this isn’t welcome here.

[Sandy Koujou @EffectSandy]

@elonmuskelry HOPE

[Sandy Koujou @EffectSandy]

My Year 2025 in Retrospect 😊🎉 https://t.co/i2w9WEyFgJ

[Reform Party UK Exposed 🇬🇧 @reformexposed]

Reform UK’s @SarahForRuncorn show to be an absolute liar.

[Sandy Koujou @EffectSandy]

@reformexposed @SarahForRuncorn What a shame for a politician to get this low. Truth always prevails!

[Florence Eshalomi MP @FloEshalomi]

I watched the clip a few times, & didn’t want to quote tweet Sarah Pochin’s comments, as I didn’t want to give her disgraceful comments more airtime. I knew that I would also face racist abuse.

We have to call out and stand up to the division and hate masked as ‘free speech’.

[Sandy Koujou @EffectSandy]

#Healthcreation Attending the Health Creation: Wealth Creation Conférence - Investing in community agency. Community power is key to structural change. Health is an investment not a cost.

National wellbeing and Economic growth go hand in hand.

« Invest in community agencies. »

[Sandy Koujou @EffectSandy]

@CorlaCyb @SalfordUni @SalfordAlumni @charleskod @cahn_uk Thank you Corla.
Indeed congratulations to you and the amazing work you do.

[Sandy Koujou @EffectSandy]

I’m thrilled to have received the Alumni Excellence Award for Driver of Social Impact and Inclusion.

Thank you very much for this recognition @SalfordUni @SalfordAlumni

Thank you @charleskod for your guidance and support @cahn_uk
Thank you to my beautiful kids 💖

[Caribbean & African Health Network @cahn_uk]

🏥 Unsure about gynae checks?

Our FREE workshops provide culturally sensitive health info in a safe space. Two sessions, small groups, expert guidance + Ask Eve helpline access.
£30 travel support! Women 18+ in Greater Manchester.

Book your place: https://t.co/qBCVrLD71D
Contact [email protected]

@MWomenTogether @SupportSawn

#GreaterManchester #Health

[Caribbean & African Health Network @cahn_uk]

𝗦𝗮𝗳𝗲𝗿 𝗛𝗼𝗺𝗲𝘀 𝗶𝘀 𝗵𝗲𝗿𝗲 𝗳𝗼𝗿 𝘆𝗼𝘂. 🏡

The CAHN Services team has partnered with SGN to bring essential support directly to Black Caribbean and African households across Croydon, Lambeth, Lewisham, and Southwark. We're offering:

✅ Free carbon monoxide alarms & safety checks
✅ Energy efficiency guidance to reduce bills
✅ Income maximisation support
✅ Priority Services Register assistance

Every family deserves to feel safe and supported at home. Let us help.

📧 [email protected] 📞 07710 022382

#SaferHomes #CroydonCommunity #LambethCommunity #LewishamCommunity #SouthwarkCommunity #HomeSafety #CommunitySupport

[Manchester City Council @ManCityCouncil]

Council Leader Bev Craig statement following the attack at Heaton Park Synagogue today.

Full statement here: https://t.co/fEvqVIWSSK

[Caribbean & African Health Network @cahn_uk]

Today's attack at the Heaton Park Hebrew Congregation Synagogue in Manchester is a tragedy that has shaken us.

CAHN extends our deepest condolences to those who lost their lives, the families, and the entire Jewish community affected.
At a time when we are witnessing a deeply troubling rise in racism and discrimination across our communities, we must stand firmly together against hatred in all its forms.

#StandWithOurJewishCommunity #Manchester #NoToAntisemitism

[Caribbean & African Health Network @cahn_uk]

𝗕𝗹𝗮����𝗸 𝗛𝗶𝘀𝘁𝗼𝗿𝘆 𝗠𝗼𝗻𝘁𝗵 𝟮𝟬𝟮𝟱

Celebrating The Black Voices in Greater manchster : New Toolkit & Events Directory

As part of Black History Month 2025, we're proud to launch these two new resources to celebrate and amplify Black voices in Greater Manchester. Developed by us at the @cahn_uk (CAHN) in partnership with the @greatermcr (GMCA).

𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝘁𝗵𝗲 𝘁𝗼𝗼𝗹𝗸𝗶𝘁, 𝗯𝗿𝗼𝘄𝘀𝗲 𝗲𝘃𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝘀𝘂𝗯𝗺𝗶𝘁 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗮𝘁 https://t.co/svJlgyrMlT

𝘽𝙡𝙖𝙘𝙠 𝙇𝙚𝙖𝙙𝙚𝙧𝙨 𝙏𝙤𝙤𝙡𝙠𝙞𝙩
Shining a light on the extraordinary contributions of Black leaders connected to our region, this year's toolkit features (A-Z): @SharonAmesu, Rev @fran_tagoe , Sir W. Arthur Lewis & Prof @DavidOlusoga OBE.

The toolkit includes inspiring biographies, quote cards, and ready-to-use graphics to support your Black History Month communications. It offers an accessible way to celebrate local and global Black excellence, while connecting to Greater Manchester's proud history of activism, scholarship, and leadership.

��𝙧𝙚𝙖𝙩𝙚𝙧 𝙈𝙖𝙣𝙘𝙝𝙚𝙨𝙩𝙚𝙧 𝘽𝙡𝙖𝙘𝙠 𝙃𝙞𝙨𝙩𝙤𝙧𝙮 𝙈𝙤𝙣𝙩𝙝 𝙀𝙫𝙚𝙣𝙩𝙨 𝘾𝙖𝙡𝙚𝙣𝙙𝙖𝙧
We've also launched an online events calendar showcasing Black History Month celebrations across Greater Manchester. This community-driven calendar features events from organisations, individuals, and groups throughout the region.

𝗚𝗼𝘁 𝗮𝗻 𝗲𝘃𝗲𝗻𝘁 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲? We want to hear from you! Submit your Black History Month event details and help us build a directory made by the community, for the community – here: https://t.co/Fgo0znJaqC

This might interest your audience:
@ManCityCouncil @ManchesterYouth @MENnewsdesk @manarndale @SalfordCouncil
@TraffordCouncil @boltoncouncil
@WiganYouthZone @WiganCouncil @BuryCouncil @OldhamCouncil @RochdaleCouncil @StockportMBC
@TamesideCouncil @charleskod @fayeruddock

[Clive Lewis MP @labourlewis]

I am deeply shocked and saddened by the horrific attack outside a Manchester synagogue on Yom Kippur. My thoughts are with the victims, their loved ones, and the entire Jewish community at this painful time. We must stand together, resolute against antisemitism and hatred in all its forms.

https://t.co/kwFQiOPOYC

[Sandy Koujou @EffectSandy]

#SpiritofMcr25 Attending this great event again.
What a great opening speech, thanks @MikeWildMacc .

“Tonight we are celebrating our diverse communities in Greater Manchester. Tonight is the rejection of hatred”.

Together we stand. @cahn_uk @charleskod

[Sinéad O'Connor @sineadei]

This evening's Spirit of Manchester awards started with a minute if silence, respect and support for our friends and neighbours in Crumpsall who are impacted by the devastating attack today #SpiritofMcr25