Feeling overwhelmed in therapy? Try these tips:
1. Go at your own pace
2. Practice self-care
3. Communicate openly
4. Use grounding techniques
More here: https://t.co/PEQyBiZiJN #TherapyTips
We are on a mission to "change the face of mental health"
What does this mean? 😤
➡️ Check out our website to find out how we’re changing the face of mental health in Hastings & St Leonard’s and beyond…
https://t.co/zAzrAXe3Yx | [email protected]
The stats don't lie! 👀
So what's the secret? 3 words…
Robust. Kind. Unconventional.
Why these 3️⃣
We approach things differently. Why? Because we are different! Down to our core values of Robustness, Kindness and Unconventionality.
✅ What have we achieved ✅
We have already helped over 10,000 people and we are just getting started!
🔮 What's next 🔮
What service do you think your community most needs? Drop us a comment 👇🏽
🤯 There's more to creative therapy than you think! 🤯
And it starts with these 3 words "robust, unconventional, kind", our key values!
We believe change is necessary in the mental health space, so we are working every day to provide that change!
🤔 So what are doing? 🤔
We offer a deep range of creative therapies, with over 50 unique practitioners available to make sure we can offer what our community needs…and that's just the tip of the iceberg!
We are proud to announce some new arrivals!
🥚Meet Claire Cordell. A certified GOOD EGG! 🥚
She's come on board as a new Co-Director. To help us take our vision for Creative Wellbeing to a new level.
Expect big things 🤩
⭐️ Hastings, we are here for you! ⭐️
Our mission 🤔 To be as inclusive and as accessible as possible to everybody in Hastings ✅
Thank you to all you visitors who stopped by our stall to chat and show support for the cause.
We can't wait to see you again next year
#transpride
⏰Social Sundays are back at their regular time, 2-4pm! 🎨 Check out the amazing art from our last session with Sarah Evans and attendees. Interested in our neurodivergent-friendly sessions? Contact [email protected] 📧 #eggtoothproject#socialsundays#Neurodivergent
🌟 Eggtooth is hiring a Treasurer! 🌟 Passionate about community, have a finance background, and share our vision, then join us! 🚀 Become a part of our community-driven social enterprise. Apply at [email protected] with your CV and cover letter. #Eggtooth#Community
Social Sundays will be back on January 7th, 2024 🥳 Join our weekly neurodivergent-friendly space for adults (16+) every Sunday, 2-4pm at The Nest, Hastings. Send us an email if you have any questions 📧
🎸 Join our Guitar Workshop! 🎶 Weekly sessions for ages 11-16, Saturdays 10 AM - 12 PM. Led by experienced instructors, dive into a comprehensive and immersive musical journey starting January 6th! 🚀🪕 Learn, jam, and grow with us! 🌟 #GuitarWorkshop#MusicEducation
Whether online, over the phone, or face-to-face, talking therapy and counseling sessions are available to all. 🤝 If you're aged 7-18 and in Hastings and St Leonards, you could qualify for 8 fully funded sessions through your GP. Contact your GP for details.