Supporting older people from Diverse/BAME Communities in Coventry & Warwickshire, to improve their mental health, wellbeing and reduce loneliness & isolation.
Calling all adventurers! We have 50 places available to join us in celebrating the NHS birthday on the 5/6th July with a unique sunrise walk up the UK’s second tallest mountain, Snowdon, North Wales.
Want to know more about this experience? Click here https://t.co/5N7Bp20ljm
#Yoga#exercise#UK#yogapractice
“AMAZING EXPERIENCE. As it was a beautiful morning - I decided to do my daily Yoga exercises outside in the garden. Suddenly I looked up at the sky & saw this in the clouds~If you look carefully it is an outline of a person in a Yoga position”
#Coventry#MentalHealthAwarenessWeek#Warwickshire#mentalhealth
“Ekta Unity is proud to support “Mental Health Awareness Week” (13th-19th May 2024). The theme of this year’s campaign, is “Movement: Moving more for our mental health”.
WATCH VIDEO: https://t.co/jpTZLCBGLa
☀️ As the weather is starting to get a bit warmer, older people, those with long term conditions and children are more susceptible to dehydration.
🧊 Remember to drink plenty and stay cool.
For more tips about staying cool in the heat, click here ▶️ https://t.co/Q79Dao5PlX