ELB Strength & Conditioning

Elkton-Lake Benton Strength and Conditioning. Run with the Herd

[ELB Football @ELBElksFootball]

It’s gameday! Here’s a small peak at some of the work the boys put in this summer in preparation for Friday Night Lights.

1. Tait Boersma - 315 lb power clean
2. Colt Beck - 3 x 455 deadlift
3. Savion Stephens - 2 x 425 lb deadlift

#5More

[ELB Strength & Conditioning @ElbStrength]

The boys leaderboard is updated after our end of summer max outs. Quite a bit of movement and new names making appearances within each of the groups!

[ELB Strength & Conditioning @ElbStrength]

Tait Boersma becoming the all-time leader in power cleans for our program, hitting 285 this morning!

[ELB Strength & Conditioning @ElbStrength]

Logan Miller also set the state record in his weight class with his total of 1300 pounds lifted! For this effort he was awarded the ‘Most Outstanding Lifter’ for the boys in the Class A division. What a day for Logan!! #RingTheBell

[ELB Strength & Conditioning @ElbStrength]

We have 5 kids competing at the State A Powerlifting meet today at SF Lincoln. Lots of big numbers getting put up already!

[ELB Strength & Conditioning @ElbStrength]

Logan Miller broke the state record in his weight class with this bench press of 330 pounds! That mark is now the highest bench press record in any of the weight classes in SD high school powerlifting! Great work Logan! #RingTheBell

[Dakota State University Football @DSUFootball]

Welcome to the family!
Riddick Westley (@RiddickWestley)
From Bushnell, SD
Elkton High School
RB/ 5’9/ 175
Film: https://t.co/q9seel5idm

HC: @DakSt8Football

[ELB Strength & Conditioning @ElbStrength]

Thank you @Gatorade for helping us stock up on supplements for our athletes to utilize post-workout

[Rylen Coe @CoeRylen]

Thank you @GoJacksFB for having me out today! Thank you @dfreund7 @J_Menage3 and @CoachRyanOlson for talking with me today!

[Nate Wahl @NWahlScouting]

Another returnee to the @PrepRedzoneDAK Showcase that popped out was @ELBElksFootball 2025 OL @CoeRylen

He not only hit a growth spurt (now 6’4) but I was very impressed how agile he has become with the development of his footwork.

SD 2025 OL on the rise ⬆️

[Riddick Westley @RiddickWestley]

Excited to receive an offer from @DSUFootball! Thanks to @CoachSinsabaugh for the opportunity!

[Ethan Pearson @Coach_Pearson4]

Very solid Junior, hybrid linebacker/safety. Good instincts for the ball, and loves coming up to make plays on the ball in the run game!
Solid route runner and great hands, offensively!
Looking to play on Saturdays!

[Ethan Pearson @Coach_Pearson4]

Carson is a skilled senior! 6’4 205 with room to grow. Very solid hands and speed offensively and skilled defensive end that is good in both pass and rushing situations!

[Carson @CarsonSGriffith]

After a great conversation with @CoachTMJames I’m blessed to receive an offer from @msum_football