Electrified Complex

Psychotherapy… and other forms of mindful reflection. | Formerly known as @SFU_INT | Art by Martha Jungwirth

[Electrified Complex @ElectrComplex]

“A long time ago, I saw no reason why the information we as therapists have should be kept precious. I think what we know, everybody else should know, in the same way that mathematicians don’t have to keep the multiplication tables to themselves.”
-Virginia Satir 🥀
El Lissitzky

[Electrified Complex @ElectrComplex]

#psychologyjokes 😂🧠🔪🙌

[HotEspressions @HotEspress]

“If you only read the books that everyone else is reading, you can only think what everyone else is thinking.”

- Haruki Murakami | Quotomania 256

✨⁦@holdengraber⁩ ✨

An absolute gem 💎… https://t.co/hW5aoHaxI0

[Electrified Complex @ElectrComplex]

“None of my characters are extreme, nor strange.”

- Werner Herzog ✨@holdengraber✨

@nytimesbooks

[New York Times Books @nytimesbooks]

“The idea of Werner Herzog as a madman is such a clichéd, terrible idea,” Paul Holdengräber said. “He’s imaginative, yes. He’s been close to madness, but he couldn’t be more in touch with the world, truly and deeply.” https://t.co/sMXXsE343Q

[Paul Holdengraber @holdengraber]

“When I'm a hundred,
I'll draw a line and that will be life. "
~ Hokusai

“BLUE FUJI”

thanks to @f_lebel

[HotEspressions @HotEspress]

“Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent.”

- C. G. Jung

Quotomania 253 with @holdengraber

✨

https://t.co/lWBuR2mBqz

[Electrified Complex @ElectrComplex]

… and love again 🔥 (we humbly add)

[Paul Holdengraber @holdengraber]

“I have a lot of work to do today;
I need to slaughter memory,
Turn my living soul to stone
Then teach myself to live again.”
~ Anna Akhmatova
Born on this day, in 1889

thanks to @LiteraryVienna

[The Point Magazine @the_point_mag]

“What happens to basic research, once benignly tolerated by the military, in an age of IPOs and shareholder value?”
https://t.co/SMlbsD3Dm1

[Dr. Emily Anhalt @dremilyanhalt]

How bold one gets when one is sure of being loved. - Freud

[🌿_ @rebeca6169]

“RULE FOUR: Consider everything an experiment. …

RULE NINE: Be happy whenever you can manage it. Enjoy yourself. It’s lighter than you think. …

HINTS: Always be around. Come or go to everything…Read anything you can get your hands on.

https://t.co/lnl0Rnb2jm ~ @holdengraber

[Electrified Complex @ElectrComplex]

“Rule Four: Consider everything an experiment. Rule Nine: Be happy whenever you can manage it.”

- Corita Kent | Transcript of Quotomania 223

#happiness #life 💕⁦@holdengraber⁩ 💕 https://t.co/mSTVtu702Q

[Electrified Complex @ElectrComplex]

@ReemK10 💔

[Paul Holdengraber @holdengraber]

💥 Tomorrow!

[Paul Holdengraber @holdengraber]

💥 Today!

[Electrified Complex @ElectrComplex]

#TBThursday 💥

---> Listening to @holdengraber in conversation with
@EstherPerel and ⁦@laurakipnis
⁩ from 2006... Topic: #Lust | Need I say more?

https://t.co/gUPAFwO1aG

[Dr. Emily Anhalt @dremilyanhalt]

How we co-opt our dopamine:

📱 endless scroll
💊 drugs & alcohol
🍩 junk food binges
💸 mindless spending

How we can earn our dopamine:

🏃🏽‍♀️ exercise
🍓 indulge with intention
💦 have a thoughtful orgasm
📚 experience something new

[Electrified Complex @ElectrComplex]

Paul: Yeah. Though in my profession we say that the customer is always wrong.
[Alex looks surprised at Paul]
Paul: That's a... It's a therapists' joke.

- Gabriel Byrne #BOTD , 'In Treatment' (HBO show)

#psychotherapy

[Electrified Complex @ElectrComplex]

🔥 To give you access to #knowledge that makes your life better, and makes it 'make sense' 🔥

[Electrified Complex @ElectrComplex]

🌱 Where we speak to professors, #biology, #psychology, #architecture, #literary and #poetry experts, #art -ists, #finance and #economy wizards, #sustainability and #ecology specialists etc. to ask the questions you want answered 🌱

[Electrified Complex @ElectrComplex]

✨At @HotEspress , we're creating a community-based knowledge hub, where you as readers can get directly involved in curating the content you'd like to see✨