Elements DenverWest

Not All Massage is Created Equal.

[Elements DenverWest @ElementsDenverW]

Proper hydration can help improve sleep, cognition, AND mood!

With those perks, why wouldn’t you want to drink more water? The National Academies of Medicine* recommend over 90 ounces for women and 125 ounces for men from all sources.

*Source: https://t.co/pcu3aqO2ys

[Elements DenverWest @ElementsDenverW]

Need a thoughtful gift for an expecting mom? Gift a therapeutic massage session featuring our pregnancy-safe Sweet Orange AromaRitual® service. It’s custom-blended by @ShankaraNaturals and always welcome!

Book now at: https://t.co/7Wxyy92fWf

#prenatalmassage #prenatal

[Elements DenverWest @ElementsDenverW]

"How much good inside a day? Depends how good you live 'em." ~ Shel Silverstein

We agree. And, we believe an Elements Massage® therapeutic massage session can make a good day even better! Book yours: https://t.co/Kvpi72dl5h

[Elements DenverWest @ElementsDenverW]

Every client. Every massage session.
Every Elements Massage® experience is personalized for you and your needs!

For JoAnn, it was lower back pain. For others, it is relaxation.
Come learn about the Elements Way® at: https://t.co/XfoTbasZgo

[Elements DenverWest @ElementsDenverW]

It is the perfect time of year to explore the great outdoors and get some fresh air! ⛰️ Hiking is a favorite of ours from both the physical and mental benefits it holds!

Spending time in nature has proven to reduce stress, calm anxiety and decrease depression.

[Elements DenverWest @ElementsDenverW]

Transform your next therapeutic massage experience with Himalayan Salt Stones. Our stones are 100% pure Himalayan pink salt, rich in 84 naturally occurring minerals and elements.

Book now at: https://t.co/tH3mYK1e6n

[Elements DenverWest @ElementsDenverW]

At Elements Massage® studios, we encourage the licensed Massage Therapists to shine!☀️

The Elements Way® and a customized approach to therapeutic massage supports the crafting a massage that best fits your clientele.

Apply today: https://t.co/6cmdYAmZfu

[Elements DenverWest @ElementsDenverW]

Massage has been shown to help reduce back pain, increase joint flexibility, and lower stress levels.

Why do YOU get therapeutic massage?

Book now at: https://t.co/09XVwcQ5aR

[Elements DenverWest @ElementsDenverW]

The last holiday weekend of the summer, and we're soaking it all in!
Fun times with family and friends, a little rest and relaxation, and whole lot of self-care.

How are you practicing emotional and spiritual care today?

[Elements DenverWest @ElementsDenverW]

It is undeniable that sleep deprivation can impact mood and brain function. Did you know that the sleep schedule that you keep is equally important?

It’s important - more than ever - to keep your sleep cycle

#mentalhealth #sleepbenefits

[Elements DenverWest @ElementsDenverW]

We care about athletes and wellness. That’s one of the reasons we offer our HerbalRitual® as a massage enhancement. It’s especially beneficial as an addition to a sports massage as it can help relieve pain, strain, and speed recovery time.

[Elements DenverWest @ElementsDenverW]

It is undeniable that sleep deprivation can impact mood and brain function. The sleep schedule that you keep is equally important.

Read more here: https://t.co/5T3V4BlnDa

#mentalhealth #sleepbenefits

[Elements DenverWest @ElementsDenverW]

What Is Cupping?

It’s an age-old Chinese technique that relies on negative pressure, creating suction on the skin. The cups are used to pull blood to the surface of the skin, which helps improve circulation and promote healing.
https://t.co/odMvJbNRYZ

[Elements DenverWest @ElementsDenverW]

Elements Massage® studios are honored to be a part of someone’s health journey, especially when it comes to pain management! Regular therapeutic massage services are a drug-free, non-invasive, and humanistic approach to wellness.

[Elements DenverWest @ElementsDenverW]

Part of feeling your best is eating your best! Fortunately, summertime brings an amazing selection of vegetables that color our plates and have greater flavor and nutrition when naturally ripened.

Take advantage of these delicious summer produce options!

[Elements DenverWest @ElementsDenverW]

Summer is coming to a close, and back to school is here! 📚

It’s a great time to treat the moms and teachers in your life with an Elements Massage® gift card. Available for purchase at: https://t.co/yNzzkHZLM9

[Elements DenverWest @ElementsDenverW]

Getting outside is a great complement to indoor wellness activities, like regular massage appointments! There are holistic benefits to any outdoor activity.

Learn more wellness ideas here: https://t.co/QUFresU3pP

[Elements DenverWest @ElementsDenverW]

Regular massage sessions offer even more benefits than occasional, infrequent sessions. Manage anxiety, stress and pain with monthly massage service.

Our Wellness program may be just what you need.
https://t.co/4KT5qJbPTf

Move better. Feel better. Live better!

[Elements DenverWest @ElementsDenverW]

Ahhh… the weekend is here!
Be sure to slow down.
Take a deep breath.
We only have this moment in time and are not promised another.

So soak it all in, love those close by, and be thankful for the good that comes your way.

#mentalhealth #selfcare #meditation

[Elements DenverWest @ElementsDenverW]

Each client is unique which is why we don’t believe in a one-size-fits-all approach to massage therapy. Whether you are looking to help relieve pain, ease stress, or prioritize self care - we take the time to listen so we can personalize your massage session to meet your needs.