ElinorLMFT

Elinor Bawnik, LMFT (she/her/hers)
Licensed Marriage and Family therapist work with individual/couples on OCD, anxiety, personality disorders

[NAMI @NAMICommunicate]

May is Jewish American Heritage Month. We recognize that intercultural understanding from mental health professionals is critical for attaining effective mental health care. Here are some resources for the Jewish American community.

[ElinorLMFT @ElinorLmft]

@GuyWinch It's easier to believe rejection over your internal sense of self, especially when raised in critical environments and taught to trust external sources and not your own instincts 😅

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@treatmyocd Don't forget energy, proximity to dirty/immoral people, toxic waste, and dirty/sexual thoughts

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@treatmyocd My OCD thoughts told me you're wrong #CBT #somedaysareharder

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"Embrace the discomfort" I say to my husband as an excuse not to clean the house - follow me for more therapy tips #exposureandresponseprevention #CBT

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"oh you again?" I say out loud to my distressing intrusive thoughts, confusing my husband for the billionth time today
#rumination #defusion #CBT #ACT #OCD #ocdthoughts

[ElinorLMFT @ElinorLmft]

@treatmyocd A common one that's frequently hidden is pedophilic OCD - these clients are terrified of the thought they might be pedophiles and will go to extremes of turning themselves in to police or isolating from any areas with children (almost everywhere)

[ElinorLMFT @ElinorLmft]

https://t.co/RIkugx2Ok1
Get sexy this Halloween with some tips to increase intimacy, pleasure and fun in the relationship!

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Just posted a photo https://t.co/B23qwsEXC2

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Just posted a photo https://t.co/r68qVUCjtr

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Just posted a photo https://t.co/kaTM38nY62

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Just posted a photo https://t.co/M65Pi6JNaT

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Just posted a photo https://t.co/y8PXUqffK9

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Just posted a photo @ Los Angeles, California https://t.co/lSMSyDa7ZW

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Just posted a photo @ The World https://t.co/GLhLzayko8

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Just posted a photo https://t.co/GTYkDYFw2d

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New blog up! https://t.co/aV6hV9c73R

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Just posted a photo https://t.co/J1kOObtUBM

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New Blog! Are you ready for the holiday? How to cope with opposing views:
https://t.co/R6YXhf93C0

[ElinorLMFT @ElinorLmft]

@hitRECordJoe Toad every time 🍄