Elise Young

[Elise Young @ElisesBodyShop]

// PUSH-UP WORK ⚡⚡// Making extreme push-ups a thing in 2018. 🔥🔥 Tag someone who could crush… https://t.co/CHVYphMuIG

[Elise Young @ElisesBodyShop]

// STRENGTH ✖ FULL BODY WORK ⚡⚡// 6 exercises • 12 reps per exercise, per side • 4-5 rounds of… https://t.co/7Izkfheo33

[Elise Young @ElisesBodyShop]

That seasonal reminder..👌 #believe @ New York, New York https://t.co/HBGeGaficK

[Elise Young @ElisesBodyShop]

// DUMBBELL HIIT ✖LOWER BODY FOCUS ⚡⚡// Kick up your DB combos with these seven. Tag a friend to… https://t.co/AXl6bKPZ9j

[Elise Young @ElisesBodyShop]

// SHOULDER BURNOUTS ✖SUNDAY WORK ⚡⚡// Burning out the shoulders with these seven finishers w… https://t.co/a27ocGBDYu

[Elise Young @ElisesBodyShop]

// BODYWEIGHT HIIT ⚡⚡// Quick + efficient 8 exercise bodyweight workout! 🔥💦FORMAT: 8 exercises •… https://t.co/4aZkc07CLb

[Elise Young @ElisesBodyShop]

// AB WORK ✖WEIGHTED CORE ⚡⚡// Take your core work up a level with these six! 🔥🔥 FORMAT: 6… https://t.co/IGpzcyXF8p

[Elise Young @ElisesBodyShop]

// SHOULDER BURNOUTS ⚡⚡// When you have a Holiday party in three hours and you are going… https://t.co/QGXuNoGR52

[Elise Young @ElisesBodyShop]

I'm not crazy about water, nor do I enjoy being freezing ☃️(who does?) But the longer I stared… https://t.co/KufrRUxtVQ

[Elise Young @ElisesBodyShop]

// BODYWEIGHT WORKOUT✖HIIT ⚡⚡// One of my favorite ways to teach my HIIT classes is strictly… https://t.co/VYr5CIlCFQ

[Elise Young @ElisesBodyShop]

// ADVANCED CORE WORK ⚡⚡// Up for a challenge? These core finishers are 🔥🔥. Tag a friend who… https://t.co/poM1YeefNo

[Elise Young @ElisesBodyShop]

// ADVANCED HIIT ✖UPPER BODY FOCUS ⚡⚡// Quick, efficient upper body circuit workout perfect for… https://t.co/3T7dTcAlaq

[Elise Young @ElisesBodyShop]

// ADVANCED CORE WORK ⚡⚡// These BURN. 🔥🔥Tag someone to try these advanced core moves with you!… https://t.co/NaQsG5Funl

[Elise Young @ElisesBodyShop]

// SATURDAY CORE ✖BODYWEIGHT ⚡⚡// Got paper towels? Use a small piece for these core burners. 🔥🔥… https://t.co/u9HFc9JdaB

[Elise Young @ElisesBodyShop]

// ADVANCED DUMBBELL WORK ✖HIIT ⚡⚡// 8 exercises • 30 seconds per exercise, per side • 4 rounds… https://t.co/MqJe6kYXo1

[Elise Young @ElisesBodyShop]

// FULL BODY WORK ✖TRX COMBOS ⚡⚡// Bringing you some of my must do moves on the new TRX Home2… https://t.co/uRepcSZQbJ

[Elise Young @ElisesBodyShop]

// FULL BODY WORK ⚡️⚡️// Closing out the day on some next level 'ish with idianamoldovan 🔥🔥… https://t.co/b6SjrWjQcP

[Elise Young @ElisesBodyShop]

// CORE ✖AB FINISHERS ⚡⚡// Always love testing out combos before I let my AB classes feel the… https://t.co/hctr4Ngp8D

[Elise Young @ElisesBodyShop]

// BICEP ✖BACK ✖BURNOUTS ⚡⚡// Keeping it simple and burning out the biceps while also firing up… https://t.co/dd8T1lsFDi

[Elise Young @ElisesBodyShop]

// ADVANCED HIIT ✖BOSU + DB COMBOS ⚡⚡// 8 exercises • 30 seconds per exercise, per side • 4… https://t.co/bF7CRo4Uzd