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Elissa Whit
@Elissammf
North Carolina
Joined August 2011
84
Following
1.2K
Followers
343
Posts
Elissammf
retweeted
idiots
@idiotsdoingshit
almost 12 years ago
Basic weight loss tips: • drink more water • adjust your portion sizes • lower your sugar intake • limit carbs to 1x per day • no fast food
Elissammf
retweeted
Matty
@_MattyyAllen
almost 12 years ago
Have the girls on Geordie shore been on some sort of super weight loss ket?
Elissammf
retweeted
Fact
@Fact
almost 12 years ago
In weight-loss commercials they typically have a skinny person gain and then lose weight for the before/after pictures
Elissammf
retweeted
Oxomiya Jiyori 🇮🇳
@SouleFacts
almost 12 years ago
Basic weight loss tips: • drink more water • adjust your portion sizes • lower your sugar intake • limit carbs to 1x per day • no fast food!
Who to follow
ForoVinotinto
@forovinotinto
ForoVinotinto es el lugar dónde se habla de fútbol Venezolano, todo lo que tiene que ver con el deporte más seguido del planeta, miembro de @EstadigrafosFV
Bryant L Fox
@bfoxyone
Marcus Shephard
@mfdx45
Elissammf
retweeted
Jay Stark 🌴
@jaystark
almost 12 years ago
·
McHenry
Not sure if this is an Ex-Lax, weight loss or Metamucil shot Happy holidays from the Saturday morning breakfast crew.
Elissammf
retweeted
Amanda Levitt
@FatBodyPolitics
almost 12 years ago
I'm reminded why I don't walk about weight loss or specific programs very often. Ppl always pops up to tell me "____ is about self esteem."
Elissammf
retweeted
Amanda Levitt
@FatBodyPolitics
almost 12 years ago
The only thing weight loss programs ever gave me was anxiety and an eating disorder.
Elissammf
retweeted
Marie Claire
@marieclaireuk
almost 12 years ago
Fell like you've overdone it the last few days? Here's some A-list approved fitness tips to get you motivated...
Elissammf
retweeted
Fitness tips&Quotes
@Fitness_ttips
almost 12 years ago
Even if you felt like crap your entire workout, remember: that's better than the workout that didn't happen.
Elissammf
retweeted
Martin Casaus
@martincasaus
almost 12 years ago
Loved the gym today. I gotta look my best naked!!!!..... I mean....Ya fitness and stuff
Elissammf
retweeted
tom mckenna
@tmckenna1
almost 12 years ago
At Planet Fitness about to do 150,000 sit-ups right now
Elissammf
retweeted
Kylie Young
@_kylierene_
almost 12 years ago
Walked into the fitness room and there was 2 cute boys just puttin in work 😍😭 but looked ratchet so walked right back out
Elissammf
retweeted
Amit Bhowmik
@___amitb___
almost 12 years ago
It's so irritating to be in this position. Fitness wise, I'm totally ready for the 42k. But an ankle pain could jeopardise it all.
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